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Casey O'Gorman
Casey O'Gorman

Episode 453

Love Island and Made In Chelsea star Casey O’Gorman rose to fame on our TV screens with his humour, confidence and honest approach to relationships.

A…

8 months, 1 week ago

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RunPod Sprint! Roger Black MBE
RunPod Sprint! Roger Black MBE

Episode 452

Roger Black MBE IS one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about toda…

8 months, 2 weeks ago

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The Extra Mile! Patience Not Comparison
The Extra Mile! Patience Not Comparison

Episode 449

Progress comes from patience not comparison... wherever you are right now, is exactly where you're meant to be!

Jenni is back with advice for all of y…

8 months, 2 weeks ago

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Roger Black MBE
Roger Black MBE

Episode 451

Roger Black MBE is one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about toda…

8 months, 2 weeks ago

Short Long
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Jenni's Birthday Celebration!
Jenni's Birthday Celebration!

Episode 450

Jenni celebrates her 50th birthday this week - and she wants to celebrate it with the RunPod run club!

But what does running look like as you enter yo…

8 months, 3 weeks ago

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The Extra Mile! Discipline Season
The Extra Mile! Discipline Season

Episode 449

You've had the bounce of 2026's new year resolutions... now it's the time for discipline season! Sticking to your goals and running schedule at this …

8 months, 3 weeks ago

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Dean Karnazes - LIVE at The National Running Show!
Dean Karnazes - LIVE at The National Running Show!

Episode 446

Dean Karnazes is the ultramarathon runner best known for redefining what the human body can endure. Often called one of the greatest endurance athlet…

8 months, 3 weeks ago

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RunPod Sprint! Mike Seaman
RunPod Sprint! Mike Seaman

Episode 445

RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!

Mike Seaman is the ultramarathon running, trai…

8 months, 4 weeks ago

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The Extra Mile! Cold miles
The Extra Mile! Cold miles

Episode 444

It's tough running in this current weather... but cold miles build clarity!

Jenni is back with advice and the inspiration you need to get out for some…

8 months, 4 weeks ago

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Mike Seaman
Mike Seaman

Episode 443

Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two y…

9 months ago

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