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The Extra Mile! Running In The Dark - These Mindset Tips Will Help
Episode 405
As the days get shorter and the evenings draw in, many of us find ourselves running in the dark.
In this episode of The Extra Mile, Jenni breaks down …
8 months, 1 week ago
Ross Noble
Episode 404
Amazing comedian Ross Noble is such a huge fan of RunPod that when he got the call to join Jenni on the show, he literally ran to the studio!
Ross is …
8 months, 2 weeks ago
The Power Playlist! Pete Cooper
Episode 403
In this bonus episode of RunPod: The PowerPlaylist, Jenni welcomes passionate runner and entrepreneur Pete Cooper.
Pete has turned his passion for ru…
8 months, 2 weeks ago
The Extra Mile! How To Warm Up Properly When Its Chilly
Episode 402
When the temperature drops, it’s so easy to skip your warm-up - but that’s when your body needs it most.
In this episode of RunPod The Extra Mile, Jen…
8 months, 2 weeks ago
Pete Cooper
Episode 401
Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way peopl…
8 months, 3 weeks ago
The Power Playlist! with Sam Ryder
Episode 400
Rocketman Sam Ryder joins Jenni on the RunPod Power Playlist!
Expect big tunes, good vibes, and inspiring chat as Sam reveals the songs that fuel his…
8 months, 3 weeks ago
The Extra Mile! What To Eat Before A Run On Cold Mornings
Episode 399
As the temperature drops, your body works harder to stay warm - and that means it burns more energy. In this episode of The RunPod Extra Mile, Jenni …
8 months, 3 weeks ago
Sam Ryder
Episode 398
In this feel-good episode of RunPod, Jenni is joined by the unstoppable Sam Ryder - the chart-topping powerhouse whose voice, energy, and positivity …
8 months, 4 weeks ago
The Power Playlist! Jake Quickenden
Episode 397
Jake Quickenden brings his trademark energy to the RunPod Power Playlist!
From acoustic love songs that tug at the heart (yes, Celine Dion’s “My Hear…
9 months ago
The Extra Mile! The Power Of A Post-Run Hot Shower!
Episode 396
In this episode of RunPod: The Extra Mile, Jenni celebrates the simple but powerful joy of a post-run hot shower.
Find out why it feels especially go…
9 months ago