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Mike Seaman
Episode 443
Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two y…
9 months ago
The Power Playlist! Sabrina Pace-Humphreys
Episode 442
Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running…
9 months ago
The Extra Mile! Consistency
Episode 441
After nearly a month of new years resolutions, Jenni wants to talk about the most important thing... consistency!
Don't worry about the bold progress …
9 months, 1 week ago
Sabrina Pace-Humphreys
Episode 440
Sabrina Pace-Humphreys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running…
9 months, 1 week ago
The Power Playlist! Stef Reid MBE
Episode 439
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and h…
9 months, 1 week ago
The Extra Mile! Running in the rain shouldn't put you off!
Episode 438
It’s the middle of January and the weather can start to get you down… but running in the rain shouldn’t put you off!
Jenni explains why pounding the p…
9 months, 2 weeks ago
Stef Reid MBE
Episode 437
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and h…
9 months, 2 weeks ago
The Power Playlist! Bryony Gordon
Episode 436
Bryony Gordon is a journalist, author, broadcaster and podcaster who has used running to help battle her mental health challenges, while also being v…
9 months, 2 weeks ago
The Extra Mile! Can running help or hinder throughout flu season?
Episode 435
We’re in the middle of a cold snap and we all know someone who has been ill… maybe even you!
Jenni gives her advice on how to use running in the right…
9 months, 3 weeks ago
Bryony Gordon
Episode 434
Jenni welcomes back her friend, running partner, journalist, author and podcaster Bryony Gordon on this episode of Runpod!
She is a regular advocate f…
9 months, 3 weeks ago