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Jack Faint: Running the length of India
Episode 459
Jack Faint's inspirational story took him from his terminal brain tumour diagnosis in 2019 to becoming the first man ro run the entire length of Indi…
2 months ago
Pippa Murray
Episode 458
How many amazing ideas do you have... and do you think of them while on a run?!
Pippa Murray is the creator of one of the UK's largest nut butter bran…
2 months, 1 week ago
The Extra Mile! Call yourself a runner!
Episode 457
It doesn't matter if you haven't attempted a marathon, how many miles you make or how long your out there - if you leave the house for a run, you're …
2 months, 1 week ago
Emma Kirk-Odunubi
Episode 456
Emma Kirk-Odunubi is a marathon runner, sports scientist and gait analyst whose life has been shaped by running.
Looking to find out the tips and tric…
2 months, 2 weeks ago
Hannah Wilson
Episode 455
Hannah Wilson is the all action, globe trotting, social media personality whose life has taken her to 30 countries in the last year alone!
Moving to …
2 months, 2 weeks ago
The Extra Mile! Getting outside
Episode 454
It's still cold... it's still wet... but running outside brings benefits that can't be beaten!
Treadmill running is always there when you need it but …
2 months, 2 weeks ago
Casey O'Gorman
Episode 453
Love Island and Made In Chelsea star Casey O’Gorman rose to fame on our TV screens with his humour, confidence and honest approach to relationships.
A…
2 months, 3 weeks ago
RunPod Sprint! Roger Black MBE
Episode 452
Roger Black MBE IS one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about toda…
2 months, 3 weeks ago
The Extra Mile! Patience Not Comparison
Episode 449
Progress comes from patience not comparison... wherever you are right now, is exactly where you're meant to be!
Jenni is back with advice for all of y…
2 months, 3 weeks ago
Roger Black MBE
Episode 451
Roger Black MBE is one of the finest 400-metre runners of his generation, winning Olympic silver in Atlanta in 1996 in a race still talked about toda…
2 months, 4 weeks ago