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The Extra Mile! DOUBLE London Matathon 2027!
Episode 506
HUGE news for all runners... the London Marathon is getting a whole other day!
2027's version of the London Marathon will be a one off DOUBLE event, …
3 weeks, 2 days ago
Zoe Lister: Nothing beats a... viral sensation!
Episode 505
You've probably heard her voice a million times over the last 2 years... Nothing beats a Jet2 holiday!
Zoe Lister is the voice of the viral sensation…
3 weeks, 5 days ago
RunPod Sprint! David Hellard
Episode 504
Host of the Bad Boys Running Podcast, David Hellard is a man truly obsessed with running.
In this episode of the RunPod Sprint, he answers all of your…
4 weeks ago
The Extra Mile! Comparing yourself to other runners
Episode 503
Comparison is the thief of joy... and it can also take away the enjoyment and hurt progress.
Jenni is back with more inspiration to start your week!
Ne…
1 month ago
David Hellard: Hash Harrier to Running Business!
Episode 502
David Hellard is like us... running obsessed! Host of the Bad Boys Running Podcast and founder of founder of Performance Bullet, he whole life revolv…
1 month ago
RunPod Sprint! Jonny Davies
Episode 501
Jonny Davies is the all action ultra marathon runner, whose outlook on fitness and life is a serious source of inspiration!
In this episode of the Run…
1 month ago
The Extra Mile! Why recovery runs matter
Episode 500
Recovery runs are essential... low, slow and designed to help your body recover after a tough session. The key word here is gentle!
Jenni is here with…
1 month, 1 week ago
Jonny Davies: Running 192km... in ONE GO!
Episode 499
Jonny Davies is an ultra runner that continues to break boundaries and test whats physically possible... running 192km in one go isn't for the feint …
1 month, 1 week ago
RunPod Sprint! Rose Harvey
Episode 498
Rose Harvey is one of British athletics' most extraordinary stories... a former corporate lawyer made redundant during Covid who took up marathon run…
1 month, 1 week ago
The Extra Mile! Coming back after injury
Episode 497
Coming back after an injury can be harder mentally than it is physically... because you just want to get back to running!
Jenni is here with all the a…
1 month, 2 weeks ago