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London Marathon Week: Jordan Adams
Episode 479
Jordan Adams will be one of those people who leave you puzzled on London Marathon day... how on earth can you run it with a fridge on your back?! But…
2 weeks, 6 days ago
The Extra Mile! Race week
Episode 478
The London Marathon is just around the corner... you've done all your training and you're just days away, now it's about maintaining and preparing!
Je…
3 weeks ago
Sean & Lili Fletcher: Father and daughter's triple marathon!
Episode 477
Sunday mornings are nothing without Sean Fletcher. Sunday Morning Live, Good Morning Britain and Countryfile - Sean is a friendly face on all of our …
3 weeks, 3 days ago
The RunPod Sprint! Ken Rideout
Episode 476
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in …
3 weeks, 5 days ago
The Extra Mile! The taper
Episode 475
Where you run less, but somehow you feel more nervous than ever!
When you have a big distance or a race upcoming, you'll have to slow down and taper y…
4 weeks ago
Ken Rideout: Drug addiction to fastest man over 50
Episode 474
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in …
1 month ago
RunPod Sprint! Megan Boxall
Episode 473
Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK!
In this episode, she answers…
1 month ago
The Extra Mile! Fueling properly
Episode 472
You might be training for a marathon... or even just getting out there for your own mental wellbeing, but every run needs to be fueled properly!
Jenni…
1 month ago
Megan Boxall: 200 marathons in 200 days AROUND coast of UK!
Episode 471
Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK!
Inspired by the story of her…
1 month, 1 week ago
RunPod Sprint! Mollie Pearce & Connor Ball
Episode 470
The Traitors star Mollie Pearce and The Vamps's Connor Ball are back to answer all of your questions!
5 marathons in 5 days... Mollie and Connor are …
1 month, 1 week ago