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The Extra Mile! Why 'bad' runs are still important
Episode 526
We've all had those runs that maybe haven't gone our way... they just feel harder! Or maybe you've turned back and not finished.
But all runs are wort…
3 weeks, 3 days ago
Sophie Woods: SMASHING Via Alpina record by 6 DAYS!
Episode 525
Sophie Woods, otherwise known as Sophie Grant - finished the 2000km Via Alpina ultra marathon route just last weekend... and she smashed the fastest …
3 weeks, 6 days ago
RunPod Sprint! David Yim
Episode 524
David Yim's incredible devotion to fundraising has seen him constantly push his body at some of the world's biggest races.
Completing the 'Big 6' in t…
4 weeks, 1 day ago
The Extra Mile! Why you started...
Episode 523
Running has most likely become a part of your everyday life... but it's good to remind ourselves why we started in the first place!
Jenni is here wit…
1 month ago
David Yim: Short Fat Guy Runs The Majors...
Episode 522
David Yim is the online personality that you've definitely seen on your feeds.
Self named Short Fat Guy Runs The Majors, you can tell how views his m…
1 month ago
RunPod Sprint! Scottee Is Fat
Episode 521
Scottee Is Fat uses his online presence to show that running can be for everyone, which he addressed in a hilarious main episode.
In this version of t…
1 month ago
Scottee Is Fat: Running For Body & Mind Positivity!
Episode 520
Scottee Is Fat is the activist, actor and writer who uses art, humour and radical honesty to challenge the way society treats the people it overlooks…
1 month, 1 week ago
RunPod Sprint! Ben West
Episode 519
Ben West's incredible work with Reasons To Stay is genuinely saving lives.
As explained in his full episode, his heartbreaking story has been turned …
1 month, 1 week ago
The Extra Mile! A bad run can be a good sign...
Episode 518
You sometimes have those runs... you feel sluggish and maybe even like you've gone backwards!
But that can be a real sign of progress and Jenni is he…
1 month, 2 weeks ago
Ben West: The strength behind Reasons To Stay
Episode 517
Ben West is the man behind the inspirational Reasons To Stay. A website where anyone in the world can send a letter to someone thinking about suicide…
1 month, 2 weeks ago