Podcast Episodes
Back to Search
How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged
Episode 451
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode the crew discuss the mindset of a strength athlete.
How…
5 years, 9 months ago
The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged
Episode 450
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode the crew discuss the mindset of a strength athlete.
How…
5 years, 10 months ago
The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged
Episode 449
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode, Anders, Doug, and Travis discuss the mindset of a streng…
5 years, 10 months ago
Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson - Barbell Shrugged
Episode 448
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode, Anders, Doug, and Travis discuss the most common mistake…
5 years, 10 months ago
Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Episode 447
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode, Anders, Doug, and Travis discuss the most common mistake…
5 years, 10 months ago
How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barbell Shrugged
Episode 446
In today's episode, Anders, Doug, and Devon Levesque discuss the path of PTSD and overcoming the most extreme hardships through service to others.
…
5 years, 10 months ago
Top Accessories Movements and Core Training for Gaining Size and Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Episode 445
In today's episode, the crew walks through their favorite accessory movements for building size and strength.
Accessory Core training
Should you pu…
5 years, 10 months ago
Helping Military Veterans with PTSD Achieve Greatness in Fitness through the FitOps Foundation w/ Matt Hesse, Anders Varner, and Doug Larson - Barbell Shrugged
Episode 444
FitOps is a non-profit organization powered by PERFORMIX® that trains and certifies veterans as elite personal trainers. The on-site program conclude…
5 years, 10 months ago
How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle and Get Strong w/ Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged
Episode 443
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
Nutrition for gaining size
Programming for size and strength
How much volume…
5 years, 10 months ago
How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged
Episode 442
"BACK SQUAT BUNDLE" Launch Sale saving you over $350:
20RM Back Squat
One Ton Challenge Squat Cycle
Squat the House
Nutrition for Weightlifters
Mov…
5 years, 11 months ago