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Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Performance w/ Anders Varner, Doug Larson, Travis Mash, and Crystal McCullough - Barbell Shrugged
Episode 441
"BACK SQUAT BUNDLE" Launch Sale saving you over $350:
20RM Back Squat
One Ton Challenge Squat Cycle
Squat the House
Nutrition for Weightlifters
Mov…
5 years, 11 months ago
Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Engaging w/ Eleiko CMO Jochem Oldenbroek Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Episode 440
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
Relationships with the Olympics and Powerlifting Federations
How to innovate…
5 years, 11 months ago
The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training to Break Plateaus w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Episode 439
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
The extreme basics to understanding gut health.
How to use tempos to bust th…
5 years, 11 months ago
#IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged
Episode 438
NOBULL is a footwear, apparel and accessory brand for people who train hard and don't believe in excuses. If you think gimmicks in your shoes make yo…
5 years, 11 months ago
Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged
Episode 437
Post-activation potentiation is a theory that purports that the contractile history of a muscle influences the mechanical performance of subsequent m…
5 years, 11 months ago
Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio
Episode 30
How often do you take the time to tell those around you that you appreciate them?
If you are a business owner, have you given personal shout-outs, …
5 years, 11 months ago
How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged
Episode 436
There are countless programs on the internet to build your back squat.
With 80+ years of experience on this podcast, we have done them all.
In this e…
5 years, 11 months ago
How I Built This with Nick Bare - Real Chalk
Episode 112
Starting his career as a Platoon Leader and a First Lieutenant in the United States Army, Nick Bare has now become a YouTube celebrity and a CEO of a…
5 years, 11 months ago
How To Get The Results You've Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio
Episode 29
Are you still rowing during workouts when everybody else is running?
Are you still unhappy with your physique even though it's been over a year since…
5 years, 11 months ago
Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged
Episode 435
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
A culture of pushing each other in training sessions.
Training hard in the g…
5 years, 11 months ago