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Enough
Season 45 Episode 2
Morning Mantra: “Let whatever you do today be enough.”
Quiet, the voice telling you to do more, and be more, and trust that in this moment, you who yo…
2 years, 8 months ago
Doing Things Differently
Season 45 Episode 2
Morning Mantra: “If you always do what you always did, you’ll always get what you always got.”
For things to change you must do something differently.…
2 years, 8 months ago
Ego Focus
Season 44 Episode 30
Morning Mantra: “So many people love you, don’t focus on the people who don’t.”
What is it about the human ego that wants to focus on what we don’t ha…
2 years, 9 months ago
My Peace is My Priority
Season 44 Episode 26
Morning Mantra: “My peace is my priority.”
I’m at a place in my life where I will not deal with anyone or anything I don’t have to. If there’s drama, …
2 years, 9 months ago
Learning to be Less Judgmental
Season 44 Episode 27
Morning Mantra: “More kindness, less judgement.”
I love this exercise by Ram Dass on how to learn to be less judgey.
Go into the woods and notice the t…
2 years, 9 months ago
Time Will Pass Anyway
Season 44 Episode 24
Morning Mantra: “It won’t happen overnight. But if you quit, it won’t happen at all.”
Don’t let the fear of the time it will take to accomplish someth…
2 years, 9 months ago
Carry On
Season 44 Episode 22
Morning Mantra: “Until I’m carried out, I will carry on.”
The world isn’t all sunshine and rainbows all the time. It can be very mean and hurtful plac…
2 years, 9 months ago
Grateful Mindset
Season 44 Episode 22
Morning Mantra: “Gratitude transforms every negative situation.”
You are allowed to be both disappointed and grateful. You are allowed to want a bett…
2 years, 9 months ago
Appreciated
Season 44 Episode 21
Morning Mantra: “Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.”
Appreciation is the highest form of pr…
2 years, 9 months ago
Trust Your Journey
Season 44 Episode 20
Morning Mantra: “Trust your journey.”
Sometimes, when something doesn’t work out as you wanted, there’s something better coming your way. Although it’…
2 years, 9 months ago