Podcast Episodes

Safe To Be

Season 35 Episode 17

Morning Mantra: “Be so completely yourself that everyone else feels safe to be themselves too.”

When you truly don’t care about what anyone else thinks of you, you’ve reached an awesome level of freed…

Published on 2 years, 9 months ago

Heal Not Harden

Season 35 Episode 16

Morning Mantra: “A hardened heart becomes an anchor that keeps a beautiful soul from sailing.”

It’s so easy to close your heart up when you’ve been hurt. It’s natural to want  to harden it, to protect…

Published on 2 years, 9 months ago

Memories

Season 35 Episode 15

Morning Mantra: "Sometimes you only learn the value of a moment when it becomes a memory."
A good life is a collection of happy memories. Memories remind us that nothing lasts forever.
Time is a precio…

Published on 2 years, 10 months ago

Your Scars

Season 35 Episode 14

Morning Mantra: “Your scars show your strengths, not your weakness.”

Every wound leaves a scar and every scar tells a story. A story that says, “I survived.”
Some people see scars and it’s the wounding…

Published on 2 years, 10 months ago

Be A Watcher

Season 35 Episode 13

Morning Mantra: "We become what we repeatedly do."

I should add, "and think."
Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habit…

Published on 2 years, 10 months ago

The Lesson of Forgiveness

Season 35 Episode 12

Morning Mantra: “To forgive is to set a prisoner free, and to discover that the prisoner was you.”

Instead of getting even or teaching someone a lesson when they do you wrong, 

consider teaching yourse…

Published on 2 years, 10 months ago

No Comparison

Season 35 Episode 11

Morning Mantra: "Stop comparing yourself to others. Flowers are beautiful and so are sunsets and they look nothing alike."

Your life doesn't look like anyone else's because it can't, it shouldn't and …

Published on 2 years, 10 months ago

Ignore the Haters

Season 35 Episode 10

Morning Mantra: "You never look good trying to make someone else look bad."

The internet has made it possible for us to connect with others everywhere.  It also has made it possible for people to feel…

Published on 2 years, 10 months ago

Perception

Season 35 Episode 9

Morning Mantra: “Perception is merely reality filtered through the prism of your experiences.”

We create what we anticipate. Meaning that life will always give you what you expect from it.

We all have …

Published on 2 years, 10 months ago

Seek the Joy

Season 35 Episode 8

Morning Mantra: “You either live a life of struggle with occasional joy, or you live a life of joy with occasional struggle. It’s up to you.”

I read this the other day and it really hit me hard.  I ha…

Published on 2 years, 10 months ago