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Being Strong Enough for Help
Season 40 Episode 21
Morning Mantra: “People break, not because they are weak, but because they’ve been strong for too long.”
If you are considered a strong person people …
2 years, 9 months ago
Air, Fire, Water, Earth, Spirit
Season 40 Episode 20
Morning Mantra: “Air moves us. Fire transforms us. Water shapes us. Earth heals us. Spirit connects us."
Remember that you are Air- Observe. Breathe. …
2 years, 9 months ago
Loud Love
Season 40 Episode 19
Morning Mantra: “Making someone feel seen, heard, and understood is the loudest way to love them.”
A loving connection between two people is an energy…
2 years, 9 months ago
Do What Matters
Season 40 Episode 18
Morning Mantra: “If you don’t have time for things that matter, stop doing things that don’t.”
Time is a gift that most of us take for granted. We ge…
2 years, 9 months ago
Stand Tall
Season 40 Episode 17
Morning Mantra: "If standing up for yourself burns bridges, I have matches, we ride at dawn."
There is a difference between standing up for yourself a…
2 years, 9 months ago
Resilience
Season 40 Episode 16
Morning Mantra: “Failure is simply the opportunity to begin again. This time more intelligently.”
Resilience isn’t a single skill, it’s a variety of s…
2 years, 10 months ago
Grateful for the Good
Season 40 Episode 15
Morning Mantra: “Acknowledging the good you have in your life is the secret to happiness.”
Make a list of things that bring you joy. Make a list of pe…
2 years, 10 months ago
Discover Yourself
Season 40 Episode 14
Morning Mantra: “In the process of letting go you will lose many things, but you will discover yourself.”
If you are feeling stuck on your journey of …
2 years, 10 months ago
The People in Your Life
Season 40 Episode 13
Morning Mantra: “Some people come into your life as blessings, some come in as lessons.”
No matter where life leads you, be good and be grateful to th…
2 years, 10 months ago
Embrace Change
Season 40 Episode 12
Morning Mantra: “You can’t become who you want to be by remaining who you are.”
Change is scary. We tend to think only worse case scenarios. We worry …
2 years, 10 months ago