Podcast Episodes

Where Your Future Lies

Season 35 Episode 7

Morning Mantra: “It takes as much energy to wish as it does to plan.”

When everything seems to be going wrong, that is old energy clearing out, and new things are coming. 

It is the perfect time to cre…

Published on 2 years, 10 months ago

Doing Too Much

Season 35 Episode 6

Morning Mantra: "You can't make someone love you by giving them more of what they already don't appreciate."

If someone asks you to do more and you have a big reaction inside, it might be a sign that …

Published on 2 years, 10 months ago

A Prison or a Passport?

Season 35 Episode 5

Morning Mantra: “Your perspective will either become your prison or your passport.”

Your quality of life, your relationships, your contentment, your fears, are all driven by your perspective, on how y…

Published on 2 years, 10 months ago

Do What Matters

Season 35 Episode 4

Morning Mantra: "Life is short, do stuff that matters."

There are certain things that you should not put on hold.
Like looking after yourself.
Or celebrating the little moments of joy or a breakthrough.…

Published on 2 years, 10 months ago

Dear Stress

Season 35 Episode 3

Morning Mantra: "Dear Stress, let's break up."
Stress is self-created. We can decide to stop manufacturing it and the greatest weapon over stress is our ability to choose our thoughts.

Stress is not wh…

Published on 2 years, 10 months ago

Not Your Past

Season 35 Episode 2

Morning Mantra: "Just because your past wasn't perfect doesn't mean you aren't."

We are not our past.
We are not our mistakes.
We are not what was done to us.
We are not what we did.
We ALL are beauty.
We …

Published on 2 years, 10 months ago

Intention

Season 35 Episode 1

Morning Mantra: “Pay more attention to a person’s intention rather than their appearance. Don’t confuse their soul with their shell.”

We are so quick to judge others in our society. Social media doesn…

Published on 2 years, 10 months ago

Sadness

Season 34 Episode 30

Morning Mantra: “Would sadness feel so heavy had we not been trained to believe that only happiness is the answer?”

It’s okay to feel sad. It’s okay to have REAL feelings even if they are not sunshine…

Published on 2 years, 10 months ago

Allowed to Change

Season 34 Episode 29

Morning Mantra: "You are allowed to change anytime you want to."

You can wake up any day and decide that it's time.

It's time to choose new experiences, new looks, new places, and new people.

It's time …

Published on 2 years, 10 months ago

Release for Peace

Season 34 Episode 28

Morning Mantra: “Your peace is more important than driving yourself crazy trying to figure out why something happened the way it did.”

Peace, the elusive inner peace. We all strive to have it. We all …

Published on 2 years, 10 months ago