Podcast Episodes

Good For Your Soul

Season 36 Episode 11

Morning Mantra: “Whatever is good for your soul, do that.”

There are ways to be in this world that lets you decide what energy you want to carry.

Learn to respond not react. You are in control of your …

Published on 2 years, 9 months ago

Try Me Now

Season 36 Episode 10

Morning Mantra: “I may get knocked down, but I will always get back up."

Sometimes life is going to throw something at you when you’re not looking and it’s going to hit you straight in the face withou…

Published on 2 years, 9 months ago

Wise With Your Time

Season 36 Episode 9

Morning Mantra: “Regretting the past is a waste of time. Let the present be your concern for building a better future.”

Sometimes the life lesson of valuing your time is learned after realizing you sp…

Published on 2 years, 9 months ago

Response-Able

Season 36 Episode 8

Morning Mantra: “Response-ABILITY is the ability to choose your response to any circumstance or condition.”

The goal isn’t to get rid of all of your negative thoughts, feelings, and life situations. T…

Published on 2 years, 9 months ago

Choose People That Choose You

Season 36 Episode 7

Morning Mantra: “You cannot change the people around you, but you can change the people you choose to be around.”

Your best efforts will never be enough if they are wasted on the wrong people. 

Surroun…

Published on 2 years, 9 months ago

Slow Down and Reflect

Season 36 Episode 6

Morning Mantra: “Smile, breathe, go slowly.”

The Universe is sending you a sign not to give up, but to slow down. To reflect on everything you have and who is there for you. 

You are always finding som…

Published on 2 years, 9 months ago

Saying “No”

Season 36 Episode 5

Morning Mantra: "Saying “Yes” to your well being means saying “No” sometimes."

It may sound strange, but one of the most positive things you can do is to say “No” when necessary.  The ability to say “…

Published on 2 years, 9 months ago

How It Happened

Season 36 Episode 4

Morning Mantra: "It couldn't have happened any other way."

Throw away the illusion that you could have done or said things differently in the past. Your actions were due to your state of consciousness…

Published on 2 years, 9 months ago

You Have What It Takes

Season 36 Episode 3

Morning Mantra: “You have what it takes.”

You can follow your heart.
You can alter your path.
You can break the mold.
You can take a leap.
You can free yourself from your fears.
You can live a life aligned…

Published on 2 years, 9 months ago

Your Feelings Matter

Season 36 Episode 2

Morning Mantra: “I will not let anyone invalidate or minimize how I feel.”

If you feel something, you feel it, and it’s real to you. Nothing anyone says has the power to invalidate that, ever. 

No one …

Published on 2 years, 9 months ago