Podcast Episodes
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Freedom
Season 40 Episode 4
Morning Mantra: “You cannot separate peace from freedom.”
Freedom is a chance for a better life.
Freedom is to know you are as valued as the next perso…
2 years, 8 months ago
Anxiety Hack
Season 40 Episode 3
Morning Mantra: “If you want to conquer the anxiety of life, live in the moment, live in the breath.”
If you are feeling anxiety, try this grounding t…
2 years, 8 months ago
Your Reflection
Season 40 Episode 2
Morning Mantra: “Your experience of the external world is a reflection of the state of your internal world.”
A life fully lived isn’t a life free from…
2 years, 8 months ago
Where You Go
Season 40 Episode 1
Morning Mantra: “There are two places you need to go to often; a place that heals you and a place that inspires you.”
These places don’t need to be a …
2 years, 8 months ago
Prayer of Thanks
Season 39 Episode 29
Morning Mantra: “If you only say one prayer, let it be, Thank You.”
Start your day with an attitude of gratitude.
Give thanks for every moment, even th…
2 years, 9 months ago
The Kind Kind
Season 39 Episode 28
Morning Mantra: “In a world where you can be anything, be kind.”
There are people who might be rude to us or snap at us or not be very likeable, and a…
2 years, 9 months ago
Your Dark Side
Season 39 Episode 27
Morning Mantra: “It’s the darkness that teaches you the value of the light you bring to this world in the first place.”
When we face aversity many tim…
2 years, 9 months ago
Do Less
Season 39 Episode 26
Morning Mantra: “It’s perfectly okay to do less when you are dealing with more.”
Managing your stress, balancing your emotions, and feeling okay when …
2 years, 9 months ago
Your Response to Change
Season 39 Episode 25
Morning Mantra: “Your life does not get better by chance; it gets better by change.”
How you look at change has a huge impact on your life. If you are…
2 years, 9 months ago
Joy-Filled
Season 39 Episode 24
Morning Mantra: “The healthiest response to life is joy.”
Most people think happiness is attached to pleasure, but the truth is happiness cannot be tr…
2 years, 9 months ago