Podcast Episodes

See it For What it Is

Season 36 Episode 22

Morning Mantra: “See it for what it is, not what you want it to be.”

One of the most important things you can practice in life is to observe every conflict you have with the goal of the learning.  

The…

Published on 2 years, 8 months ago

Random Acts of Kindness

Season 36 Episode 21

Morning Mantra: "The more we give, the more we receive.
Starting today, let's all do more random acts of kindness. 

A Random Acts of Kindness or RAK is a small act of kindness that you grant to someone…

Published on 2 years, 8 months ago

In Charge of Your Happiness

Season 36 Episode 20

Morning Mantra: “Sometimes you need to distance yourself to see things clearly.”

One day you’ll wake up different. You’ll be done with trying to figure out who is with you, against you, or walking dow…

Published on 2 years, 8 months ago

In Joy

Season 36 Episode 19

Morning Mantra: “Life is to be enjoyed, not endured.”

Whatever you do and however you do it, take time to enjoy your life. The big things, the little things.

No matter what circumstance you’re  facing,…

Published on 2 years, 8 months ago

Struggling

Season 36 Episode 18

Morning Mantra: “The struggle is part of the story.”

It’s okay to be in a place of struggle. Struggle is just another word for growth.

Even the most evolved beings find themselves in a place of struggl…

Published on 2 years, 8 months ago

For Today, Just BE

Season 36 Episode 17

Morning Mantra: “You will never have to force things that are truly meant to be.”

Today trust that just “being” is enough. Rather than making yourself crazy and tired by trying to figure out the answe…

Published on 2 years, 8 months ago

Getting Lost

Season 36 Episode 16

Morning Mantra: “To get lost is to learn the way.”

Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a sma…

Published on 2 years, 9 months ago

Be Forgiving to Yourself

Season 36 Episode 15

Morning Mantra: “Beating yourself up over your mistakes doesn’t make you do better.”

When you’re having a bad moment, a bad day, a bad year, you owe it to yourself to be kind to yourself. Feeling sham…

Published on 2 years, 9 months ago

Notice the Little Things

Season 36 Episode 14

Morning Mantra: “Life is a series of tiny little miracles, notice them.”

Life is meant to be more than dreams, and aspirations and busy days. Life is meant to be noticed, to be absorbed, to be treasur…

Published on 2 years, 9 months ago

Stop Resisting and Start Living

Season 36 Episode 12

Morning Mantra: “The day I understood everything was the day I stopped trying to control everything.”

The day I knew peace was the day I started to let things go, let things (aka energy) flow- through…

Published on 2 years, 9 months ago