Podcast Episodes

Stronger Than the Tough Days

Season 66 Episode 12

Morning Mantra: “Life is tough my darling, but so are you.”

If you are going to accept anything in life it should be that it is hard. We resist life when we think it is always going to be butterflies …

Published on 2 months ago

Give Yourself Some Credit

Season 66 Episode 11

Morning Mantra: "I need to give myself more credit for how hard I'm trying."

Give yourself more credit. 
You’re trying to grow while you heal. 
You’re trying to forgive while you’re trying to grieve. 
Yo…

Published on 2 months ago

Happiness is…

Season 66 Episode 9

Morning Mantra: “Happiness is a feeling created within you, by you.”

Happiness is not what your house looks like, but how you love the people within it.

Happiness is not achieving success by a certain …

Published on 2 months ago

Gotta Have Rain to Get a Rainbow

Season 66 Episode 10

Morning Mantra: “You have to put up with some rain to get the rainbow.”

Life is interesting in the way you must experience the negative to appreciate the positive. We all want to avoid anything negati…

Published on 2 months ago

Designer of Your Life

Season 66 Episode 8

Morning Mantra: “You are deserving of harmony, serenity, and happiness always.”

Lead a life of your own design, on your own terms, not one that others or the environment have scripted for you.

Let go, …

Published on 2 months, 1 week ago

Stop Forcing

Season 66 Episode 7

Morning Mantra: "Peace arrives the moment you stop forcing life to unfold on your timeline."

You don’t have to control every detail of your life. You don’t have to chase what’s already making its way …

Published on 2 months, 1 week ago

Being There

Season 66 Episode 6

Morning Mantra: "Sometimes just being there for someone can bring hope when all seems hopeless."

If you’re a fixer like me, you think helping always has to be a grand gesture or solving someone’s prob…

Published on 2 months, 1 week ago

Control is an Illusion

Season 66 Episode 5

Morning Mantra: "What's going to happen will or will not happen whether you worry about it or not."

Worry tricks you into believing control will save you. But the truth is, freedom is found in release…

Published on 2 months, 1 week ago

Daily Rituals

Season 66 Episode 3

Morning Mantra: "We are what we repeatedly do."

Your daily rituals are not small things. Every thought you think, every emotion you allow, every piece of media you consume, every environment you place…

Published on 2 months, 1 week ago

The Closure You Need

Season 66 Episode 2

Morning Mantra: "Closure is a choice not a conversation."

Sometimes you just have to be done. Not mad. Not upset. Just done. The only closure you really need is the understanding that you deserve bett…

Published on 2 months, 2 weeks ago