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Starting Over
Season 66 Episode 23
Morning Mantra: "Don't be afraid to start over again. This time, you are not starting from scratch, you're starting from experience."
Just because the past didn't turn out like you had hoped, doesn't …
Published on 1 month, 3 weeks ago
Your Healing Journey
Season 66 Episode 22
Morning Mantra: “Healing is not the absence of the storm. Healing is learning how to ride it.”
It’s okay if you thought you were over it but it hits you all over again.
It’s okay to fall apart even aft…
Published on 1 month, 3 weeks ago
Glimmer Finder
Season 66 Episode 20
Morning Mantra: "Today is going to be a great day!"
Today is rainy and cold. The first real taste of the weather to come. I could be bummed about it, or I can try and find the glimmers of what's goo…
Published on 1 month, 3 weeks ago
Be In This Moment
Season 66 Episode 19
Morning Mantra: "Don't be absent from your own life."
I wish I could tell my 20-year-old self what I now believe is the most important thing in life. I would tell her, with all my heart, just to be pr…
Published on 1 month, 3 weeks ago
No Regrets
Season 66 Episode 18
Morning Mantra: "Live life with more 'I can't believe I did this!' instead of 'I should of done it.' "
In the end, we only regret the chances we didn’t take, the relationships we were afraid to have, …
Published on 1 month, 4 weeks ago
Be In Charge of Who You Are
Season 66 Episode 17
Morning Mantra: “Be Yourself. People don’t have to like you and you don’t have to care.”
No one else’s opinion should matter more than your own. Do YOU like yourself? Do YOU think you are living a go…
Published on 1 month, 4 weeks ago
Something Cool
Season 66 Episode 16
Morning Mantra: "Something cool is going to happen for me today."
Optimism is a strategy for making a better future. Because unless you believe that the future can be better, it’s unlikely you will st…
Published on 2 months ago
Willing to Try…and Fail
Season 66 Episode 15
Morning Mantra: “The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get.”
I’d rather fail over and over trying to do what I love, than sett…
Published on 2 months ago
Dance in the Rain
Season 66 Episode 14
Morning Mantra: “Life isn’t always about finding shelter from the storm, sometimes it’s about learning to dance in the rain.”
The storms of life come and go. Some come to disrupt your life, forcing ch…
Published on 2 months ago
The Quieter You Become
Season 66 Episode 13
Morning Mantra: "Listen and silent are spelled with the same letters."
Listening is an art that requires attention over talent, spirit over ego, and others over self. One of the biggest communica…
Published on 2 months ago