Podcast Episodes
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The Ugly in Others
Season 75 Episode 11
Morning Mantra: "Don't let the ugly in others kill the beauty in you."
Cruel people exist everywhere, spreading pain to feel powerful. Genuinely happ…
1 month, 2 weeks ago
You are The Author of Your Life Story
Season 75 Episode 10
Morning Mantra: "Live the story you want to tell."
You’ve worked too hard to give up now or not change your story. I know it might be hard, but your j…
1 month, 2 weeks ago
Start Your Day as Light
Season 75 Episode 9
Morning Mantra: "There are two ways of spreading light; to be the candle or the mirror that reflects it."
In a world that often feels cold and harsh, …
1 month, 3 weeks ago
Your Daily Choice
Season 75 Episode 8
Morning Mantra: "Every day brings a choice; to practice stress or to practice peace."
The first step in practicing peace is to figure out what is caus…
1 month, 3 weeks ago
Beware of Time
Season 75 Episode 7
Morning Mantra: "Life itself is a privilege, but to live life to the fullest, well, that's a choice."
If each of us knew how much time we had allocate…
1 month, 3 weeks ago
The Person You Want To Be
Season 75 Episode 6
Morning Mantra: "It doesn't really matter who you used to be; what matters is who you are becoming."
Think of the person you’ve always wanted to becom…
1 month, 3 weeks ago
You’re Not Stuck
Season 75 Episode 5
Morning Mantra: "The only thing harder than change is choosing to be stuck in the same place for too long."
You are not stuck.
You are choosing the fam…
1 month, 3 weeks ago
Learn from Your Emotions
Season 75 Episode 4
Morning Mantra: "Instead of labeling your emotions as problems to solve, see them as signals to interpret."
Anger is information. Sadness is informati…
1 month, 3 weeks ago
Speak to Yourself In a Positive Way
Season 75 Episode 3
Morning Mantra: "Be careful how you speak to yourself because you are listening."
Speak positive words into your life every single morning. And when …
1 month, 3 weeks ago
Appreciate It
Season 75 Episode 2
Morning Mantra: "Today I will appreciate everything."
Appreciate it.
Appreciate when you walk outside and the sun warms you.
Appreciate it when someon…
1 month, 4 weeks ago