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EP 173. Regan Yee
Season 4 Episode 173
It's another chat with my favourite coconut bun loving steeplechaser, Regan Yee! Since we last talked, she's earned two National titles in the 3000m …
2 years, 11 months ago
EP 172. The Return of Fall Race Reflections
Season 4 Episode 172
I have been thinking a lot lately about the message I shared with all of you last year as I was in peak of training for the Chicago Marathon. This ye…
2 years, 11 months ago
EP 171. Julie-Anne Staehli
Season 4 Episode 171
Julie-Anne Staehli has had a heck of a year: World Cross Country Championships in Australia, top three at Nationals in the 5000, and just recently re…
2 years, 11 months ago
EP 170. 42Qs with Robyn Mildren
Season 4 Episode 170
When I saw that the fantastic Robyn Mildren had won the Squamish 50K, I immediately wanted to have her back on the show. But I also know how swamped …
2 years, 11 months ago
EP 169. Michelle & Kim Krezonoski
Season 4 Episode 169
Join me for the most fun you are going to have all day: it's Kim and Michelle Krezonoski! These Thunder Bay, Ontario-born twins have been running to…
3 years ago
EP 168. Lauren Andrews
Season 4 Episode 168
Lauren Andrews is the kind of runner who has always felt a passion for the sport deep in her soul. She's pushed and driven and explored to find where…
3 years ago
EP 167. Keri Wong
Season 4 Episode 167
Keri Wong is a dedicated member of her run community in Toronto, particularly with her home crew Kardia. While this girl always looks like she's hav…
3 years, 1 month ago
EP 166. Women in the Marathon with Sasha Gollish
Season 4 Episode 166
Last week, the Toronto Waterfront Marathon held a run and panel discussion to talk about the fact that last year only 28% of their marathon registra…
3 years, 1 month ago
EP 165. Denoja Uthayakumar
Season 4 Episode 165
Denoja Uthayakumar has had her share of challenges in life, but she made the choice never to let them keep her down. After being diagnosed with thyr…
3 years, 1 month ago
EP 164. Maggie Dunlop
Season 4 Episode 164
Maggie Dunlop came to the marathon a bit later in life, but she is making up for lost time with a major drive to succeed. Maggie has worked as an Ath…
3 years, 1 month ago