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EP 148. Anne Chang
Season 4 Episode 148
Anne Chang may appear like everyone else, but don't let her modesty fool you. This mother of four is a determined, goal-oriented runner and run coac…
3 years, 4 months ago
EP 147. Shannon Coates
Shannon Coates is a dedicated member of the Winnipeg running community. Her smile lights up any race event or run group she is at, and her relentles…
3 years, 5 months ago
EP 146. Live with Alison Mariella Désir
I am thrilled to share the recording of our first-ever live virtual community event, Running and Reading with Alison Mariella Désir. We discuss her f…
3 years, 5 months ago
EP 145. Andrea Seccafien
Two-time Olympian Andrea Seccafien and I last chatted at the beginning of 2020, so it's needless to say, we had a lot to catch up on. We talk about t…
3 years, 5 months ago
EP 144. Jenn Messina
This week's guest is a little off the beaten path of running, but I hope it starts our amazing community off on the right foot for January. Jenn Mess…
3 years, 5 months ago
EP 143. Sarah Carroll
Sarah Carroll is a wearer of many hats: she works as a personal trainer, a run coach, a group fitness instructor, and now as the newest member of the…
3 years, 5 months ago
EP 142. Melissa Doldron
Season 4 Episode 142
Melissa Doldron makes me smile. She is a Registered Massage therapist, who works both with regular clients like you and me but also with a team, you …
3 years, 6 months ago
EP 141. Jake Fedorowski
Season 4 Episode 141
Jake Fedorowski is a true example of being the change you want to see. A runner and board of directors member with the Seattle Frontrunners, Jake com…
3 years, 6 months ago
EP 140. Jen Cerullo
Season 4 Episode 140
Jen Cerullo has been a passionate member of the events community for a long time, including almost six years as an Event Manager with Canada Running …
3 years, 6 months ago
EP 139. Astrid Nyame & Adrea Propp
Season 4 Episode 139
Astrid Nyame and Adrea Propp have lived parallel life experiences as Saskatchewan track and field athletes for many years. They excelled in high scho…
3 years, 7 months ago