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EP 133. Vanessa Yu
Season 4 Episode 133
Vanessa Yu and I got to do one of the things us runners love most: sharing memories of a race we both participated in! We talk all things Chicago Mar…
3 years, 10 months ago
EP 132. This is a Runner's Body LIVE from the TCS Toronto Waterfront Marathon
Season 4 Episode 132
Straight from the TCS Toronto Waterfront Marathon Speaker Series to your ears, it's the live recording of This is a Runner's Body. Co-hosted by Olymp…
3 years, 10 months ago
EP 131. Carol LaFayette-Boyd
Season 4 Episode 131
Carol LaFayette-Boyd is an 80-year-old sprinter who lives and trains in Regina, SK. She holds 15 world records, three of which she set this summer al…
3 years, 10 months ago
EP 130. Heather Colasuonno
Season 3 Episode 130
Heather Colasuonno is many things: she's a runner, she's a mom, she's a coach, and a photographer. But most of all, she's a great example of what can…
3 years, 11 months ago
EP 129. Jazmine Lowther
Season 3 Episode 129
Jazmine Lowther is the ultimate mountain athlete. This British Columbian recently became sponsored by The North Face, and is dark horse-ing the heck …
3 years, 11 months ago
EP 128. Gaby Estrada
Season 3 Episode 128
Gaby Estrada has dedicated her life to opportunities for women and girls in sport. And when those opportunities didn't exist, she created them. From…
3 years, 11 months ago
A Reflection for Runners
Season 3
Are you in the thick of fall marathon training like me? Here is my five-minute pep talk to help get you through the grind.
3 years, 11 months ago
EP 127. Crystal Antila
Season 3 Episode 127
Crystal Antila is a criminal defense lawyer living in Manitoba. She is a runner, a swimmer, and a cyclist, and with the help of her 7-year-old son, s…
4 years ago
EP 126. Rachael McIntosh
Season 3 Episode 126
Retired heptathlete Rachael McIntosh credits much of her success in sport to strong leaders and fate, and while I am sure that is part of it, I think…
4 years ago
EP 125. Kirsten Parker
Season 3 Episode 125
You asked for it, you got it. The amazing Sasha Gollish was kind enough to turn the tables to act as host and ask me some of her questions and some c…
4 years ago