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EP 128. Gaby Estrada
Season 3 Episode 128
Gaby Estrada has dedicated her life to opportunities for women and girls in sport. And when those opportunities didn't exist, she created them. From…
3 years, 9 months ago
A Reflection for Runners
Season 3
Are you in the thick of fall marathon training like me? Here is my five-minute pep talk to help get you through the grind.
3 years, 10 months ago
EP 127. Crystal Antila
Season 3 Episode 127
Crystal Antila is a criminal defense lawyer living in Manitoba. She is a runner, a swimmer, and a cyclist, and with the help of her 7-year-old son, s…
3 years, 10 months ago
EP 126. Rachael McIntosh
Season 3 Episode 126
Retired heptathlete Rachael McIntosh credits much of her success in sport to strong leaders and fate, and while I am sure that is part of it, I think…
3 years, 10 months ago
EP 125. Kirsten Parker
Season 3 Episode 125
You asked for it, you got it. The amazing Sasha Gollish was kind enough to turn the tables to act as host and ask me some of her questions and some c…
3 years, 11 months ago
EP 124. Diane Simon
Season 3 Episode 124
Diane Simon is an indigenous runner who is using her actions to inspire others to connect with their community and reach for big goals. After a perso…
3 years, 11 months ago
EP 123. Sasha Gollish
Season 3 Episode 123
2022 has Sasha Gollish firing on all cylinders. Having just recently joined the masters running category she has set four new Canadian masters record…
3 years, 11 months ago
EP 122. Michelle Harrison
Season 3 Episode 122
Saskatchewan hurdler Michelle Harrison has redefined resilience for me. This 29-year-old has faced many injuries and obstacles in the sport, but she …
3 years, 11 months ago
EP 121. Rachel Munday
Season 3 Episode 121
Rachel Munday has been a huge part of the fabric of the Manitoba running community: it all started at the Running Room where she worked as the Region…
4 years ago
EP 120. Melanie Murzeau
Season 3 Episode 120
The incredible creator of Black Runners of the GTA, Melanie Murzeau, is BACK! Melanie joins me to talk all about bringing the Scarborough 5K to life.…
4 years ago