Podcast Episodes
Back to Search
EP 163. Tara Lee
Season 4 Episode 163
If you are a listener who lives in Toronto and love running and beer, you may already know my guest. Chef Tara Lee and her brewmaster husband, Dave,…
3 years, 2 months ago
EP 162. Sarah Carroll & Rachel Munday
Season 4 Episode 162
Last week, I was working to help put on the Manitoba Marathon. As the week went, I put a few videos on social to give you a bit of a peek behind the…
3 years, 2 months ago
EP 161. Anna Lewis
Season 4 Episode 161
I want you to imagine a race so steeped in history in time it is the oldest road race in North America. A race so epic it runs at the tail end of th…
3 years, 2 months ago
EP 160. Jenny Tough
Season 4 Episode 160
Jenny Tough is the ultimate adventurer. Originally from Calgary, but now living in the UK, Jenny is a writer, filmmaker, and ultra bike racer. Oh, …
3 years, 3 months ago
EP 159. 76 Qs with Melanie Murzeau
Season 4 Episode 159
Shake and Bake! It's 76 questions with my sole mate, Melanie Murzeau. Founder of Black Runners of the GTA and creator of the Scarborough 5K, Melanie …
3 years, 3 months ago
EP 158. Natasha Wodak
Season 4 Episode 158
It's always a fantastic day when I get to catch up with the incredible Natasha Wodak. It's been a hot minute since we last spoke, so we had a lot to…
3 years, 3 months ago
EP 157. Kate Ayers
Season 4 Episode 157
Kate Ayers originally had a different sport in mind when she started at the University of Guelph, but the running community brought her in, and she …
3 years, 3 months ago
EP 156. Emelyn Jade
Season 4 Episode 156
Emelyn Jade is a runner living in British Columbia who I instantly knew I wanted to get to know better. After her fiancé encouraged her to jump on t…
3 years, 4 months ago
EP 155. Natalia Allen
Season 3 Episode 155
Natalia Allen may have just officially announced her retirement from professional sport, but this brilliant lady has been planning her steps forward…
3 years, 4 months ago
EP 154. Rach McBride
Season 4 Episode 154
There is a reason that they call Rach McBride the most interesting person in triathlon. Because they just are. Rach is a five-time 70.3 Ironman cham…
3 years, 4 months ago