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EP 158. Natasha Wodak
Season 4 Episode 158
It's always a fantastic day when I get to catch up with the incredible Natasha Wodak. It's been a hot minute since we last spoke, so we had a lot to…
3 years, 1 month ago
EP 157. Kate Ayers
Season 4 Episode 157
Kate Ayers originally had a different sport in mind when she started at the University of Guelph, but the running community brought her in, and she …
3 years, 2 months ago
EP 156. Emelyn Jade
Season 4 Episode 156
Emelyn Jade is a runner living in British Columbia who I instantly knew I wanted to get to know better. After her fiancé encouraged her to jump on t…
3 years, 2 months ago
EP 155. Natalia Allen
Season 3 Episode 155
Natalia Allen may have just officially announced her retirement from professional sport, but this brilliant lady has been planning her steps forward…
3 years, 2 months ago
EP 154. Rach McBride
Season 4 Episode 154
There is a reason that they call Rach McBride the most interesting person in triathlon. Because they just are. Rach is a five-time 70.3 Ironman cham…
3 years, 2 months ago
EP 153. Jon Bird
Season 4 Episode 153
Interim Executive Director for Run Calgary, Jon Bird and I are digging into making running more inclusive for families. Jon comes from the world of …
3 years, 3 months ago
EP 152. Lyndsay Tessier
Season 4 Episode 152
Come hang out with me and everyone's favourite third-grade teacher Lyndsay Tessier. I haven't had the chance to chat with this Team Canada athlete …
3 years, 3 months ago
EP 151. Krista DuChene
Season 4 Episode 151
Join me for the latest Krista DuChene Fan Club meeting! Canada's one and only Marathon Mom recently ran the Tokyo Marathon checking the last box for…
3 years, 3 months ago
EP 150. Beth McCharles
Season 4 Episode 150
It's a mini deep dive with sports psychologist and high performance and leadership specialist Dr. Beth McCharles. When you visit the home page of Be…
3 years, 4 months ago
EP 149. Sage Watson
Season 4 Episode 149
The unbreakable Sage Watson is back! I have always known that Sage is a tough-as-nails performer who always gets the job done on the track. But in t…
3 years, 4 months ago