Podcast Episodes
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Nutrition Essentials | Food as Medicine: Can It Work for You? with James Carter, MD
A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine in this podc…
7 months, 1 week ago
What Is Thai Massage? with DeBorah Hill, LMT
Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and …
7 months, 2 weeks ago
The Six Pillars of Brain Health with Dylan Wint, MD
You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain healt…
7 months, 3 weeks ago
Can Antidepressants Cause Weight Gain? with Josh Maline, PharmD, BCPP
Taking antidepressants can sometimes lead to weight gain – but is that reason for concern? Let’s take a closer look at what those pounds might mean i…
8 months ago
Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO
The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medici…
8 months, 1 week ago
Understanding the Thyroid with Ossama Lashin, MD, PHD
Whether it’s fatigue, depression, weight gain or some other health issue, the thyroid ALWAYS seems to catch the blame. But can this small glad really…
8 months, 2 weeks ago
Is Schisandra Worth Trying? with Melissa Young, MD
Traditional Chinese medicine has long valued the treatment potential of schisandra – and now it’s gaining in popularity as a wellness supplement. So …
8 months, 3 weeks ago
Could Viagra Lower Your Risk of Alzheimer’s Disease? with Feixiong Cheng, PhD
A Cleveland Clinic-led study shows that Viagra, the “little blue pill” used to treat erectile dysfunction, may offer protective powers against Alzhei…
8 months, 4 weeks ago
Nutrition Essentials | Red Meat and Colon Cancer Risk with Christine Lee, MD
Research shows that eating large quantities of red meat can increase colorectal cancer risk by about 30%. Learn more about what a meat-centric diet d…
9 months ago
SSRIs, SNRIs and NDRIs: Understanding Antidepressants with Josh Maline, PharmD
Antidepressants are used by more than 1 in 10 people in the United States and many other countries. Learn about the more common types of antidepressa…
9 months, 1 week ago