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Family Planning: How To Improve Sperm Health



Infertility has become increasingly common in the past 50 years given declines in sperm health. So how can you improve your odds of conceiving a child? Urologist Raevti Bole has some suggestions.


Published on 2 months, 1 week ago

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Heart Attack vs Panic Attack: How to Tell The Difference



Chest pain, a racing heart and sweating could signal a heart attack. Of course, it also could be a sign of a less-than-life-threatening panic attack. How can you tell the difference? Let’s break it d…


Published on 2 months, 2 weeks ago

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The Power of Tai Chi with Tim Sobo, LAc



Don’t be fooled by the slow and gentle movements of tai chi. This ancient form of exercise offers powerful physical and mental benefits. Learn what tai chi can do for you in this chat with personal t…


Published on 2 months, 3 weeks ago

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Does Salt Therapy Offer Healing Powers? with Melissa Young, MD



The belief that breathing in salty air can boost your health dates back nearly 200 years. Today, many people swear by halotherapy and therapeutic salt rooms. But is the treatment backed by scientific…


Published on 2 months, 4 weeks ago

Nutrition Essentials | Food as Medicine: Can It Work for You? with James Carter, MD

Nutrition Essentials | Food as Medicine: Can It Work for You? with James Carter, MD



A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine in this podcast with Dr. James Carter, medical director at Cle…


Published on 3 months ago

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What Is Thai Massage? with DeBorah Hill, LMT



Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and how it’s different from traditional massage – in t…


Published on 3 months, 1 week ago

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The Six Pillars of Brain Health with Dylan Wint, MD



You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help you avoid conditions like dementia. Lis…


Published on 3 months, 2 weeks ago

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Can Antidepressants Cause Weight Gain? with Josh Maline, PharmD, BCPP



Taking antidepressants can sometimes lead to weight gain – but is that reason for concern? Let’s take a closer look at what those pounds might mean in this podcast with psychiatric pharmacist Josh Ma…


Published on 3 months, 3 weeks ago

Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO

Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO



The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine specialist Nancy Foldvary-Schaefer and register…


Published on 4 months ago

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Understanding the Thyroid with Ossama Lashin, MD, PHD



Whether it’s fatigue, depression, weight gain or some other health issue, the thyroid ALWAYS seems to catch the blame. But can this small glad really cause that much mayhem? Find out in this podcast …


Published on 4 months, 1 week ago





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