Traditional Chinese medicine has long valued the treatment potential of schisandra – and now it’s gaining in popularity as a wellness supplement. So what could these berries do for you? Dr. Melissa Y…
Published on 4 months, 2 weeks ago
A Cleveland Clinic-led study shows that Viagra, the “little blue pill” used to treat erectile dysfunction, may offer protective powers against Alzheimer’s disease. Researcher Feixiong Cheng explains …
Published on 4 months, 3 weeks ago
Research shows that eating large quantities of red meat can increase colorectal cancer risk by about 30%. Learn more about what a meat-centric diet does to your gut in this Nutrition Essentials podca…
Published on 5 months ago
Antidepressants are used by more than 1 in 10 people in the United States and many other countries. Learn about the more common types of antidepressants and how they work in this podcast with board c…
Published on 5 months, 1 week ago
The two most common types of thyroid disease are hypothyroidism and hyperthyroidism, which sound similar but exist on opposite ends of the spectrum. Learn what makes them so different in this podcast…
Published on 5 months, 2 weeks ago
It’s estimated that 40% of Americans don’t get enough sleep. The solution? Take a hard look at your sleep schedule and adjust to catch the ZZZs you need. Sleep medicine specialist Nancy Foldvary-Scha…
Published on 5 months, 3 weeks ago
Bariatric surgery can bring life-changing results for those with obesity if it’s combined with healthier eating habits. Listen in as Dr. Rickesha Wilson and registered dietitian Julia Zumpano discuss…
Published on 5 months, 4 weeks ago
We all know someone with narcissistic traits. In this podcast, psychologist Grace Tworek has suggestions on balancing your relationship with them and better understanding the mental health condition …
Published on 6 months ago
Have you ever looked at gravity-fighting workout machines such as stair steppers and vertical climbers and wondered if they’re worth the effort (and sweat)? Here’s your quick answer: They are. Find o…
Published on 6 months, 2 weeks ago
Dyslexia is a learning disability that disrupts how the brain processes the written language. It’s a significant issue for many people. The good news? There are solutions to get past it and achieve, …
Published on 6 months, 3 weeks ago
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