Podcast Episodes
Back to SearchHypothyroidism and Hyperthyroidism: What’s the Difference? with Ossama Lashin, MD, PHD
The two most common types of thyroid disease are hypothyroidism and hyperthyroidism, which sound similar but exist on opposite ends of the spectrum. …
9 months, 2 weeks ago
How to Sleep Better with Nancy Foldvary-Schaeffer, DO, MS
It’s estimated that 40% of Americans don’t get enough sleep. The solution? Take a hard look at your sleep schedule and adjust to catch the ZZZs you n…
9 months, 3 weeks ago
Nutrition Essentials | What You Can Eat After Bariatric Surgery
Bariatric surgery can bring life-changing results for those with obesity if it’s combined with healthier eating habits. Listen in as Dr. Rickesha Wil…
10 months ago
Understanding Narcissism with Grace Tworek, PsyD
We all know someone with narcissistic traits. In this podcast, psychologist Grace Tworek has suggestions on balancing your relationship with them and…
10 months, 1 week ago
Climbing Toward Better Fitness with Katie Lawton, MEd
Have you ever looked at gravity-fighting workout machines such as stair steppers and vertical climbers and wondered if they’re worth the effort (and …
10 months, 2 weeks ago
Dyslexia: A Challenge That Can Be Overcome with Allison Poore, M.A.,CCC-SLP
Dyslexia is a learning disability that disrupts how the brain processes the written language. It’s a significant issue for many people. The good news…
10 months, 3 weeks ago
Nutrition Essentials | Marathon Training: How to Use Nutrition as Running Fuel with Tamanna Singh, MD
Marathon planning often focuses on weekly mileage goals to get you race-ready. But if nutrition isn’t a big part of your preparation, you’re in dange…
11 months ago
How Booze Affects Your Snooze with Nancy Foldvary-Schaeffer, DO
A beer, glass of wine or cocktail may sound like a relaxing way to end the day, but it’s a bad start to a good night’s sleep. That’s because alcohol …
11 months, 1 week ago
The Risks and Rewards of a ‘Type A’ Personality with Grace Tworek, PsyD
Ambition and a quest for perfection often define someone with a Type A personality. Unfortunately, so does pressure and stress. Listen in as psycholo…
11 months, 2 weeks ago
Is Your Kid Too Sick to Go to School? with Kristin Barrett, MD
Your kid woke up with a runny nose, cough and sore throat. Is that enough to keep them home from school? Pediatrician Kristin Barrett has some tips t…
11 months, 3 weeks ago