Podcast Episodes
Back to Search
Nutrition Essentials: Are You Risking Your Health Using Artificial Sweeteners? with Stanley Hazen, MD, PhD
Saving a few calories by eating foods with artificial sweeteners could put your health at risk. Research shows a close association between erythritol…
1 year ago
Fitness Faceoff: Cardio vs. Strength Training with Katie Lawton, MEd
Some people think the only good workout is a cardio workout. Others believe that muscle-burning strength workouts is the best choice. So which side i…
1 year ago
Is a Child’s Imaginary Friend a Real Concern? with Kate Eshleman, PsyD
Don’t worry if your child has an imaginary friend. That pal may be helping your child in more ways than you can … well, imagine. In this podcast, ped…
1 year ago
Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel
Menopause brings change to your body – so what you eat may need to change with it. Adjustments to your diet may ease the transition and help your bod…
1 year, 1 month ago
Work It Out: How to Pick Equipment for Your Home Gym with Chris Dempers, ACSM EP-C
What do you need to create the perfect home gym? There’s no one answer to that question – but there are pieces of equipment that may be helpful to ev…
1 year, 1 month ago
How to Keep Your Child Healthy During RSV Season with Kristin Barrett, MD
RSV is a major health concern if you’re the parent of an infant or toddler. Luckily, there are ways to keep your child safe when the contagious virus…
1 year, 1 month ago
How Diet Can Reduce Your Risk of Alzheimer’s Disease with Kasia Rothenberg, MD, PhD
Here’s some food for thought: What you eat can reduce your risk of developing dementia and Alzheimer’s disease. Learn how to use diet to boost your b…
1 year, 2 months ago
Finding Relief from Psoriasis with Anthony Fernandez, MD, PhD
There’s no cure for psoriasis, but there are ways to better control the skin condition. Get self-care tips and more in this podcast with Dr. Anthony …
1 year, 2 months ago
Save Your Buns! How to Reverse Dead Butt Syndrome with Andrew Bang, DO
Sitting for long hours every day can leave you with a numb rump and a condition known as Dead Butt Syndrome. Learn how to revive your derriere in thi…
1 year, 2 months ago
Teaching Kids to Share with Kate Eshleman, PsyD
If there’s one word that kids learn early, it’s MINE – which explains why convincing them to share can be so difficult. Help your little one take tha…
1 year, 2 months ago