Podcast Episodes
Back to SearchThe Truth About Making Fitness Content
Episode 112
Infographics, YouTubers, podcasters, and blogs, oh my! It ain't easy being a content creator in these hyper-speed feed times. In this episode, the ho…
4 years, 11 months ago
The Future of Powerlifting
Episode 111
In this episode, three of the most talented lifters in the IPF discuss their training, the state of powerlifting and their lifting careers during COV…
5 years ago
Who Are You Without Lifting?
Episode 110
It's been just about a year since the first COVID gym lockdowns, and for many, they are still happening. Some have been unable to train in the way th…
5 years ago
Empiricism vs Rationalism: What Do We Really Know When It Comes To Fitness?
Episode 109
We often throw around terms like "rational skepticism" or "empirical evidence" without knowing the specific definitions of what they mean beyond a ge…
5 years ago
Sustainable Fat Loss, Bench Plateaus & More (Q&A #1)
Episode 108
You got questions? We got answers. In fact, we have THE answers. In this episode Omar and Eric take a step in a bold direction, doing what no other p…
5 years ago
Supplement Science: All About Citrulline & Citrulline Malate
Episode 107
Citrulline Malate, an emerging supplement in the scientific literature with an overall positive publishing record. More and more these days, you'll s…
5 years, 1 month ago
What Hardcore Lifters Get WRONG
Episode 106
Black and white Animal Pak posters, a mid-set roar lunk alarm be damned, a willingness to sacrifice, and a middle finger to the concept of "balance".…
5 years, 1 month ago
Powerlifting, Community & Opening Your Own Gym
Episode 105
Opening a community gym in the middle of a pandemic: crazy, or if done safely, sorely needed? That's exactly what Mike Farr (Silent Mike) and Jim McD…
5 years, 1 month ago
Bulking vs Cutting: What Should You Do?
Episode 104
Ahhh, the eternal question: should I bulk or cut? It seems like everyone at some point asks this question. In this episode, we tackle what seems like…
5 years, 1 month ago
The History of Women's Bodybuilding
Episode 103
The women's bodybuilding division has arguably changed more than any other division in physique sport. It's gone through periods of existence, non-ex…
5 years, 2 months ago