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IRONMAN 70.3 Western Sydney. Aerodynamics. Swimming Optimisation.
IRONMAN 70.3 Western Sydney. Aerodynamics. Swimming Optimisation.

Episode 668

We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge…

6 months ago

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Julie Derron: From Olympic Medals to IRONMAN Dreams
Julie Derron: From Olympic Medals to IRONMAN Dreams

Episode 667

Julie Derron's Olympic silver was a milestone, but for her that was just the beginning. She's simultaneously exploring her potential at IRONMAN - ai…

6 months ago

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T100 Singapore Race Review. Low Cadence Power and Super Shoe Speed.
T100 Singapore Race Review. Low Cadence Power and Super Shoe Speed.

Episode 666

We welcome Jack Moody, Kate Bevilaqua and Guy Crawford back to the show. This week we catch up on all the racing from the weekend plus we share excer…

6 months, 1 week ago

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IRONMAN Texas. Tri News and Race Reviews
IRONMAN Texas. Tri News and Race Reviews

Episode 665

We welcome Jack Moody, Kate Bevilaqua and Guy Crawford to the show. This week we catch up on all the racing from the weekend plus we chat about the u…

6 months, 2 weeks ago

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Penny Slater
Penny Slater

Episode 664

Penny Slater shares her journey from off-road racing to becoming a top-tier long-distance triathlete. She shares how she navigates the challenges of…

6 months, 3 weeks ago

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Ali Brauer. Pro Licence Eligibility
Ali Brauer. Pro Licence Eligibility

Episode 662

Jack Moody's back in the hotseat… with a shoulder injury!

In a recent Slowtwitch article about 'fast age groupers beating pros' at IRONMAN 70.3 Ocea…

6 months, 4 weeks ago

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Matt Hanson
Matt Hanson

Episode 662

Jack Moody's back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend.

We chat with multiple IR…

7 months ago

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Tamara Jewett
Tamara Jewett

Episode 661

We catch up on the racing from IRONMAN 70.3 Geelong and T100 Gold Coast at the weekend.

At IRONMAN New Zealand this month Tamara Jewett ran into 4t…

7 months, 1 week ago

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Ruth Croft
Ruth Croft

Episode 660

We review the news and racing from the weekend.

Ruth Croft is an elite ultra-trail runner from New Zealand, recognized for her remarkable achievemen…

7 months, 2 weeks ago

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IRONMAN New Zealand. Jack Moody
IRONMAN New Zealand. Jack Moody

Episode 659

The Anzco Foods IRONMAN New Zealand edition where we review the racing from the day and chat to first Kiwi home Jack Moody.

Rikki Anderson won the fr…

7 months, 3 weeks ago

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