Episode Details

We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge aerodynamic technology for cycling with AiRO.

0:00.00 – Kate and Guy race the Busselton Festival of Triathlon

0:08.51 – The biomechanics of swimming

0:12:32 – Swim Smooth Video of John Newsome with Kate and Guy

0:31:22 – IRONMAN Western Australia race review

0:38:40 – Finish line interviews with Jake Birtwhistle and Natalie van Coevorden

0:43:47 – Aerodynamics in cycling

0:54:00 – Ingmar Jungnickel of AiRO

1:07:27 – The sweepstake… what will Jack run at Hawkes Bay Marathon?

LINKS:

Jack Moody at https://www.instagram.com/jacktmoody/

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