Podcast Episodes
Back to Search
Grace Thek: Career, Recovery and Future Aspirations
Episode 509
Australian Professional Triathlete Grace Thek shares the highs and lows of her professional triathlon career and her current journey towards recove…
3 years, 2 months ago
Dr Chiel Poffe and Ketones. Coaches Catch-Up. Grace Thek.
Episode 508
We chat to Richard Kingsford, Coffee Club member and winner of the free race entry to the Noosa Triathlon.
Dr Chiel Poffé obtained his Master's deg…
3 years, 2 months ago
Fitter Radio Episode 507 - Dr Sam Shepherd and CurraNZ. VO2 Training. Race Reviews.
Episode 507
Dr. Sam Shepherd is a Senior Lecturer in Exercise and Sports Nutrition at Liverpool John Moores University. Mikki and Bev discuss his work on the ef…
3 years, 3 months ago
Jack Moody. The French Triathlon Scene. Vincent Luis.
Episode 506
This week on the podcast we chat to Michael Rand, winner of the free race entry to IRONMAN 70.3 Western Sydney. Bevan and Tim discuss the Thomas Ste…
3 years, 3 months ago
Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb
Episode 505
This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we share an excerpt from Mikki's fu…
3 years, 3 months ago
Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance
Episode 504
Join us for a fascinating conversation with Dr. Philip Hurst, former middle-distance runner and current academic from the School of Psychology and …
3 years, 3 months ago
Dr Alannah McKay. Dr Philip Hurst.
Episode 503
Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet manipulation. Bevan an…
3 years, 3 months ago
Non Stanford MBE: From World Class Triathlete to High Performance Coach
Episode 502
We're delighted to welcome back to the show European and World Champion Non Stanford. After an incredibly successful racing career spanning more th…
3 years, 4 months ago
Dr Sam Impey. Non Stanford. Joel Filliol.
Episode 501
Maurten have released The Bicarb System – 'An advanced sports fuel designed to help athletes push the boundaries of effort and power during high-int…
3 years, 4 months ago
Optimizing Performance through HRV and Slow-Paced Breathing
Episode 500
Dr Emma Mosley is a senior lecturer in sport psychology in the Department of Sport Science and Performance. She is an active researcher within psyc…
3 years, 4 months ago