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The Road to Kona: A Conversation with Rebecca Clarke
Episode 519
In this episode we explore the journey of professional triathlete Rebecca Clarke. From her recent victory at IRONMAN 70.3 Sunshine Coast to her rac…
3 years, 1 month ago
Race Reviews. Coached Versus Self-Coached. Rebecca Clarke
Episode 518
How should athletes respond when penalties – fair or otherwise- are handed out. We talk about some recent cases.
Doug Gordon won the free race entr…
3 years, 1 month ago
Creatine. Achilles Tendinopathy
Episode 517
Kirsty Wood won the free race entry to the IRONMAN 70.3 Sunshine Coast. We hear from Kirsty about how it all went.
We discuss the benefits of suppl…
3 years, 1 month ago
Exploring the Science of Critical Power and Speed with Coach Peter Leo.
Episode 516
A fascinating conversation with Coach Peter Leo, Endurance Training Scientist with Australian Cycling. Our chat ranges from his research into criti…
3 years, 2 months ago
IRONMAN World Champs Nice. Torque, Power and Durability on the Bike.
Episode 515
We review the racing at the IRONMAN World Championship in Nice this weekend and share the audio from the post-race press conference with the top 5 a…
3 years, 2 months ago
David McNamee: Triathlon, Training and the Transformation of Girona
Episode 514
Scottish Professional Triathlete David McNamee has been living and training in Girona for a decade. We hear his account of how over that time Giron…
3 years, 2 months ago
The Bike Course in Nice. FulGaz. David McNamee
Episode 513
The bike course at the IRONMAN World Champs in Nice will define this race. We chat about bike set-up and how FulGaz might be a great way to help you…
3 years, 2 months ago
Kombucha. Coaches Catch-Up. IM703 World Champs Lahti 2023
Episode 512
Kombucha is a complex probiotic beverage made from fermented tea, we review a study which examines kombucha's effect on blood sugar response after a…
3 years, 2 months ago
Joe Skipper on Racing, Training and Valere Endurance.
Episode 511
British Pro Triathlete Joe Skipper is currently in Font Romeu training for the upcoming IRONMAN World Champs in Nice.
We catch up with Joe to tal…
3 years, 2 months ago
Coaches Catch-Up. Vasco Vilaca. Joe Skipper
Bevan and Tim catch up on the weekend's racing including the Paris Test event and the PTO Asia Open in Singapore plus we share Vasco Vilaca's down t…
3 years, 2 months ago