Podcast Episodes
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Episode 42: Does our gut bacteria control our behavior to get the best nutrients?
Episode 42
Do you have cravings for certain foods? How about Alcohol? Do Bacteria give us cravings? Can we control it to achieve new habits? Check out todays sh…
7 years, 5 months ago
Episode 41: Controlling Your Cholesterol with Probiotics
Episode 41
There is so much misinformation about cholesterol. So many don't understand how cholesterol works in the body, and how good bacteria helps keep your …
7 years, 6 months ago
Episode 40: Rejuvelac The Super Drink
Episode 40
Find out how to make this easy, delicious, probiotic drink and discover the tons of health benefits. Learn how one woman cured herself from alcoholis…
7 years, 6 months ago
Episode 39: The Healing Crisis & Cultured Foods
Episode 39
This show can help you understand your body's signal when it's trying to heal. Signs of healing can sometimes be mistaken for feeling worse, when oft…
7 years, 6 months ago
Episode 38: How Gut Bacteria Affects Your Entire Body
Episode 38
Doctors, scientists, and researchers are all starting to realize just how powerful the gut truly is. Gut health can affect every system in the body. …
7 years, 6 months ago
Episode 37: Summertime Healing
Episode 37
Certain foods and sources available in the summer time have nutrients that super charge the immune system. Check out my favorite cultured recipes and…
7 years, 7 months ago
Episode 36: Ginger – Nature's Medicine Designed to Help You
Episode 36
Explore the many reasons why you should have ginger every day. It's a powerful tool for allergy season and for reducing inflammation. I can show you …
7 years, 7 months ago
Episode 35: Will Eating Probiotic Foods Make Any Difference?
Episode 35
Most people don't understand the hundreds of processes in the body that happen 24 hours a day. What things can you do to be healthy? What do probioti…
7 years, 7 months ago
Episode 34: Condiments Can Be Probiotic Too!
Episode 34
Years ago, condiments were all made by fermenting them. The probiotics preserved them while improving the consumer's health and digestion. Learn how …
7 years, 7 months ago
Episode 33: Signals From The Microbes in Your Gut
Episode 33
Your gut bacteria can be one of your strongest allies in being healthy or it can be one of your worst enemies. It can send you signals through your e…
7 years, 7 months ago