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Nutrition Nugget: WiO Smart Foods Double Chocolate Chip Muffin
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about WiO SmartFoods, specificall…
4 months, 2 weeks ago
90s vs Now
Episode 352
Today’s episode is a blast from the past. Think back to your favorite childhood snacks: Lunchables, Dunkaroos, SlimFast bars, and fat-free everything…
4 months, 2 weeks ago
Nutrition Nugget: Biena Edamame
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Biena Edamame and whether t…
4 months, 3 weeks ago
Are Your Hormones or Your Gut Causing PMS, Irregular Periods, and Bloating? (feat. Bridget Walton)
Episode 351
What if the bloating, mood swings, and unpredictable cycles you have been blaming on your hormones are actually your gut sending out a distress signa…
4 months, 3 weeks ago
Nutrition Nugget: Form Bars
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Form Bars by Form Nutrition…
5 months ago
Parkinson’s Disease and the Gut Microbiome Connection (feat. Martha Carlin)
Episode 350
What if your gut has been signaling a problem for your brain for years? That is exactly what the latest science on the gut microbiome and Parkinson's…
5 months ago
Nutrition Nugget: Jacob Bar
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the Jacob Bar, a protein ba…
5 months, 1 week ago
Can Hypnosis Really Help? (feat. Rita Black)
Episode 349
Do you have a habit like smoking or late night snacking that you want to kick, but no matter what you try, you just can’t seem to quit? The answer is…
5 months, 1 week ago
Nutrition Nugget: Hard
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hard. This word may be deci…
5 months, 2 weeks ago
April Fools: These Healthy Foods Aren’t as Healthy as You Think
Episode 348
Your grocery cart full of “healthy” food labels might be lying to you. The foods you reach for because they sound clean, light, or natural may be doi…
5 months, 2 weeks ago