Podcast Episodes
Back to Search![144 // [REPLAY] Ready to Break Free From Perfectionism? A Therapist's Thoughts on Why We Struggle With It, Journaling Prompts to Start Healing & Tips & Tools To Grow Your Confidence (ft: Dr. Menije)](https://media.redcircle.com/images/2024/3/25/20/7da5c59b-37db-469f-a49d-73364115bc8e_3e7586ca-00bb-4068-b886-2c843c458cae.jpg)
144 // [REPLAY] Ready to Break Free From Perfectionism? A Therapist's Thoughts on Why We Struggle With It, Journaling Prompts to Start Healing & Tips & Tools To Grow Your Confidence (ft: Dr. Menije)
GIRRRLLLL, in today's episode you're going to hear the nitty gritty goodness on perfectionism from an EXPERT. Dr. Menije and I chat about WHY we str…
3 years, 4 months ago
![143 // [Mental Wellness Monday] Believing in Yourself & What's Possible: Believing Bigger for Yourself & Your Life & Taking Action Even When You're Anxious, Nervous & Not Sure if You Can Do It](https://media.redcircle.com/images/2024/3/25/20/d947136a-a0f5-4b00-b59f-daba5ed9da53_5716902f-467c-4637-ab82-f8cfe4ae870c.jpg)
143 // [Mental Wellness Monday] Believing in Yourself & What's Possible: Believing Bigger for Yourself & Your Life & Taking Action Even When You're Anxious, Nervous & Not Sure if You Can Do It
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3 years, 4 months ago
![142 // [LIVE] Ready to Stop Worrying About Others' Opinions? Faith & Psych Backed Tips to Create Validation & Approval from Within & How This Can Improve Your Relationships, Confidence & Self Worth](https://media.redcircle.com/images/2024/3/25/20/02d5faf1-7246-4f44-b161-67826a2829de_392cec98-8aab-4aba-ba2b-f26a3f9cdaae.jpg)
142 // [LIVE] Ready to Stop Worrying About Others' Opinions? Faith & Psych Backed Tips to Create Validation & Approval from Within & How This Can Improve Your Relationships, Confidence & Self Worth
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SUPPORT THE PODCAST //
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MONTHLY WORKSHOP //
Sign up for ✨Start Being Kinder to Yours…
3 years, 4 months ago
![141 // [Mental Wellness Monday] Taking Your Power Back & Taking Radical Responsibility for Your Life & FAQ About BLOOM: our 8 week confidence group program](https://media.redcircle.com/images/2024/3/25/20/5ae72169-47e3-49fa-98a1-b1a507e42f6b_2400d325-34a7-49ff-b27b-81ba1f8a1703.jpg)
141 // [Mental Wellness Monday] Taking Your Power Back & Taking Radical Responsibility for Your Life & FAQ About BLOOM: our 8 week confidence group program
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COACHING //
Save your spot in the next round of BLOOM (early…
3 years, 4 months ago
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ENDS 1/18
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3 years, 4 months ago
140 // Tired of Feeling Like You Need to Prove Yourself? 3 Steps to Stop Needing Other's Approval / Validation & Start Stepping Into Your God-Given Self Confidence & Self Worth
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ENDS 1/18
I know you want to feel more confident, kick that people pleasing, be a little less h…
3 years, 4 months ago
![139 // [Mental Wellness Monday] Breaking Free From the Rigid, Stressful, Scarcity of Self Growth & Making Your Self Love & Self Confidence Journey More Fun, Flexible, and Exciting](https://media.redcircle.com/images/2024/3/25/20/75ab218d-dfb9-4bbd-a802-9facca761f3d_d673b89f-4b46-4f47-990f-fb1e31e2cd85.jpg)
139 // [Mental Wellness Monday] Breaking Free From the Rigid, Stressful, Scarcity of Self Growth & Making Your Self Love & Self Confidence Journey More Fun, Flexible, and Exciting
✨ENTER THE 50K GIVEAWAY TO WIN AN AMAZON GIFT CARD ✨
CONNECT //
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SUPPORT THE PODCAST //
Buy Dev a Coffee
COACHI…
3 years, 4 months ago
138 // High Functioning Anxiety: Transforming Your Anxiety & Insecurities into Authentic Self Compassion, Self Confidence & Deep Self Worth + Mental Health Journal Prompts (ft: Lacy Warne, Therapist)
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COACHI…
3 years, 5 months ago
![137 // [Mental Wellness Monday] Feel Guilty or Selfish When You Try to Say No or Prioritize Yourself?! The Limiting Belief Keeping You Stuck & Why Prioritizing Your Feelings & Your Needs MATTERS](https://media.redcircle.com/images/2024/3/25/20/3d00eb01-12b4-40a6-9a1f-990c0d3dc7e0_77385e22-586d-401f-9748-d0d76c4d1e17.jpg)
137 // [Mental Wellness Monday] Feel Guilty or Selfish When You Try to Say No or Prioritize Yourself?! The Limiting Belief Keeping You Stuck & Why Prioritizing Your Feelings & Your Needs MATTERS
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3 years, 5 months ago
136 // Ready to Start Embracing Who You Are + Taking Confident Action In Your Life?! Why Accepting Yourself is KEY to Start Breaking Free From Self Criticism + Self Doubt (journal prompts galore)
DECEMBER WORKSHOP //
Authentically & Unapologetically YOU: a LIVE workshop!
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SUPPORT THE PODCAST // …
3 years, 5 months ago