Podcast Episodes
Back to SearchVegan Bodybuilders' Training Secrets
Episode 204
In this episode of Muscles by Brussels Radio, Ben and John dive into the essentials of training and cardio for bodybuilders, athletes, and anyone aim…
1 year, 7 months ago
Confidence Follows Competence
Episode 203
How do you gain more confidence? In this episode, Ben & Giacomo explore the importance of finding intrinsic motivation, and how focusing on daily imp…
1 year, 7 months ago
Are You A Pusher Or A Slacker?
Episode 202
Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily better than the other. Join Dani & Alice for a c…
1 year, 7 months ago
Debunking Vegan Protein Myths
Episode 201
In this episode we will debunk the most common vegan protein myths. Have you heard any others we didn’t cover? Let us know!
📢 Highlights from this epi…
1 year, 7 months ago
Bonus Episode - Year In Review
What a year! Our team has grown and evolved, and our community is stronger than ever. In this episode we take some time to reflect on 2024 and look a…
1 year, 8 months ago
Bulking & Cutting
Episode 199
How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive on cutting and bulking.
📢 Highligh…
1 year, 8 months ago
Men's Body Image
Episode 198
Episode 198 of Vegan Proteins Muscles by Brussels Radio features Sawyer and Giacomo discussing body image struggles. Sawyer faced family pressure, wh…
1 year, 8 months ago
Why Going Viral on the Internet Made Me Hate The Internet
Episode 197
In this episode, Dani Taylor and Ben Mitchell pull back the curtain on the dark side of going viral. Dani shares her personal experience with interne…
1 year, 8 months ago
Getting Through The Holidays
Episode 196
This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be feeling your best, and also sharing a few tip…
1 year, 8 months ago
Post-Prep Lessons
Episode 195
This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the …
1 year, 9 months ago