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258 GFG The Biggest Exercise Mistakes Made by Male Celebrities
Episode 258
Discover exactly how male celebrities like Brad Pitt and Denzel Washington exercise, and the biggest male celebrity workout mistakes. Read the full t…
10 years, 11 months ago
257 GFG Why Bigger Muscles Aren’t Better
Episode 257
Discover the potential health risks of bigger muscles, and what kind of muscle you should really be trying to build. Read the full transcript here: h…
10 years, 11 months ago
256 GFG 3 Myths About Muscle-Building
Episode 256
Hear three muscle-building myths busted and discover the shocking truth about building muscle and getting fit. Read the full transcript here: http://…
10 years, 11 months ago
255 GFG 4 Reasons to Include EMOM in Your Workouts
Episode 255
Discover exactly what EMOM is, and how it can enhance the cardiovascular and metabolism boosting benefits of a weight training workout. Read the full…
11 years ago
254 GFG How to Train Your Body to Burn More Fat
Episode 254
Can you increase fat oxidation with specific forms of exercise? Get-Fit Guy investigates the answer. Read the full transcript here: http://bit.ly/1MX…
11 years ago
253 GFG 5 Little-Known Ways To Get A Rock Hard Chest
Episode 253
Discover 5 ways that both guy and girls can build better pecs, get a rock hard chest, and look better with your shirt on or off. Read the full transc…
11 years ago
252 GFG 10 Exercises You Can Do with a Rock
Episode 252
Discover ten exercises that will build muscle and burn fat using nothing but a rock. Read the full transcript here: http://bit.ly/1Lfomic
Hosted on A…
11 years ago
251 GFG 5 Little Known Workouts to Burn Fat and Build Muscle
Episode 251
Discover little known biohacks that will allow you to burn fat, build muscle and achieve maximum fitness results in minimal time. Read the full trans…
11 years, 1 month ago
250 GFG The Ultimate Driveway Workout
Episode 250
Learn how to get fit in your own driveway using nothing more than a few common objects you can find in your own garage! Read the full transcript here…
11 years, 1 month ago
249 GFG How to Effectively Exercise in a Small Space
Episode 249
Learn how to get fit with barely any space at all, whether you’re dorm exercising, stuck in a small hotel room, don’t have a gym membership or simply…
11 years, 1 month ago