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347 GFG How Smart Is Your Smartwatch?
Episode 347
Let's dive into the world of wearables, smartwatches, fitness bands, movement trackers or whatever you want to call them to find out how much or litt…
9 years, 2 months ago
346 GFG How Quickly Can You Expect to See Muscle Gains?
Episode 346
Learn just how quickly (or slowly, depending on your outlook on life) you can expect to see gains in muscle mass after you start a muscle building pr…
9 years, 2 months ago
345 GFG What Does the Word "Fitness" Really Mean?
Episode 345
Let's examine what exactly we mean when we refer to ‘fitness,' or when we talk about someone ‘being fit.’ Or, in my case, what I mean when I say that…
9 years, 2 months ago
344 GFG The Top Fitness Trends for 2017—and Introducing the New Get-Fit Guy
Episode 344
Discover the top workout trends for 2017, and meet the new voice and personality who will be bringing you fresh new information here at the Get Fit G…
9 years, 3 months ago
343 GFG Little-Known Ways to Enhance Your Immune System
Episode 343
Avoid missed training days and unpleasant workouts by learning little-known ways to enhance the immune system and keep colds and flus at bay.
Hosted …
9 years, 3 months ago
342 GFG The Best Exercise Equipment for Building a Perfect Body
Episode 342
Discover how to design the perfect gym for achieving every exercise goal and building a perfect body.
Read the transcript at http://bit.ly/2sRjjTd
Chec…
9 years, 3 months ago
341 GFG How to Customize Your Diet
Episode 341
Discover how to figure out which diet is perfect for you.
Hosted on Acast. See acast.com/privacy for more information.
9 years, 3 months ago
340 GFG How to Reverse Aging with Exercise
Episode 340
Discover the best techniques to reverse aging with exercise.
Hosted on Acast. See acast.com/privacy for more information.
9 years, 4 months ago
339 GFG 2 Potent Ways to Kill Fat Cells and Lose Fat Fast
Episode 339
Discover 2 little-known but potent ways to kill fat cells and to lose fat fast. Read the transcript at http://bit.ly/2qW1NYh Check out all the Quick …
9 years, 4 months ago
338 GFG How To Increase Speed & Power
Episode 338
Discover how to increase your speed and power, decrease reaction speed and optimize your nervous system performance.
Hosted on Acast. See acast.com/p…
9 years, 4 months ago