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345 GFG What Does the Word "Fitness" Really Mean?

345 GFG What Does the Word "Fitness" Really Mean?

Episode 345 Published 9 years, 2 months ago
Description
Let's examine what exactly we mean when we refer to ‘fitness,' or when we talk about someone ‘being fit.’ Or, in my case, what I mean when I say that I am going to ‘get you fit.'

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