Podcast Episodes
Back to SearchLove Your Love Muscle - Thank You!
Episode 235
Thank you for supporting the
Transformational Meditation Group
* Join our community on: tmg.cosmicnation.co
* Buy one of our courses at: go.cosmicnation.co/TMGcourses
* Become a Patreon Supporter …
Published on 2 years, 8 months ago
Just Meditate! - Inner Strength
Episode 234
In today’s session, there were not a lot of questions, so we quickly went on to do a guided meditation where we cultivated Inner Strength.
Follow Seb on Vero True Social: https://vero.co/seb_tmg F…Published on 2 years, 8 months ago
Love Your Love Muscle - Self Reflection
Episode 233
Besides the Dalai Lama's "Suck my tongue" incident Seb talks about something that might be just as important if not more important in these situations. Self-reflection can be a helpful tool for perso…
Published on 2 years, 8 months ago
Just Meditate! - How to Soak a Problem
Episode 232
In this week’s session, Seb teaches a nifty little technique that might change your perspective on a current issue or challenge you are facing. Curious? Check out this recording of the April 6 live s…
Published on 2 years, 8 months ago
Just Meditate! - Childhood Memories
Episode 231
Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.
Follow Seb on V…Published on 2 years, 9 months ago
Love Your Love Muscle - How to See Stress and Anxiety Positively
Episode 230
Our special guest today is Nicole Holland. We talk with her about changing our perspective on situations with stress or anxiety.
Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb…Published on 2 years, 9 months ago
Just Meditate! - Mar. 9
Episode 229
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.
Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastod…Published on 2 years, 9 months ago
Love Your Love Muscle - Find Your Career Calling
Episode 228
Are you looking for a new career? Or in need of a career change? Today’s group meditation can help you decide which career path suits you best.
Follow Seb on Vero True Social: https://vero.co/seb_…
Published on 2 years, 10 months ago
Just Meditate! - Feb. 23
Episode 227
Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our on…
Published on 2 years, 10 months ago
Love Your Love Muscle - Intention part 2
Episode 226
Enjoyed our last intention session? Let’s do another one!
Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows…Published on 2 years, 10 months ago