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Love Your Love Muscle - Highly Sensitive Persons
Episode 215
Up to one-third of people have particularly ‘sensitive’ brains, psychologists find. Are you one of them? And is it a bad thing? Find out more in this episode of Love Your Love Muscle
Follow Seb on Ve…Published on 3 years ago
Just Meditate! - Wishing Well
Episode 214
Just a cozy session to wish you and everyone well. Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join our shows on Fi…
Published on 3 years ago
Love Your Love Muscle - Be Okay with Suffering
Episode 213
Learning to take care of your heart, accepting the pain that comes with seeing suffering, and being okay with suffering yourself. This and more in this week's episode of Love Your Love Muscle!
Follo…Published on 3 years ago
Just Meditate! - So you think you can’t meditate?
Episode 212
You've tried and tried, and finally concluded that you just cannot meditate. Seb will explain why you might have been meditating all along while trying.
Follow Seb on Vero True Social: https://vero.…Published on 3 years ago
Love Your Love Muscle - Learning to Love Your Body
Episode 211
In this week's LYLM I'll talk about a recent study on the benefits of loving your body. Of course, we'll do a guided self-care meditation.
Follow Seb on Vero True Social: https://vero.co/seb_tmg Fo…Published on 3 years, 1 month ago
Love Your Love Muscle - Finding Your Passion
Episode 210
What is your passion? Do you have several? And can we ask our heart about it? Find out in this week's Love Your Love Muscle. Want to be a guest on our show or nominate someone for an intention sessi…
Published on 3 years, 1 month ago
Just Meditate! - Self Care
Episode 209
Listen to the recording of our wonderful Just Meditate! session where we talk about the importance of Self Care.
Want to be a guest on our show or nominate someone for an intention session? Fill out …
Published on 3 years, 1 month ago
Love Your Love Muscle - Healthy and Well in Every Way
Episode 208
This session is going to be a group intention session. Please join us with a warm, kind, and loving heart, as we set a healing intention for someone's family member.
Want to be a guest on our show o…
Published on 3 years, 1 month ago
Just Meditate! - Kindness towards Three Kinds of People
Episode 207
This Just Meditate session is all about kindness. Of course, we'll do a kindness meditation together.
Follow Seb on Vero True Social: https://vero.co/seb_tmg Join our shows on Fireside: https://fi…Published on 3 years, 1 month ago
Love Your Love Muscle - 🎃 Halloween Special 👻
Episode 206
Let's add Heart to Halloween in this Halloween special! What are we going to do? Summon ghosts? A live broadcasted exorcism? I don't know.... why not join and find out? Follow Seb on Vero True Soci…
Published on 3 years, 1 month ago