Podcast Episodes
Back to Search
Love Your Love Muscle - Why a New Year requires a New You
Episode 255
Hello! Imagine this: It's the start of a brand new year, a blank canvas waiting to be filled with exciting adventures and personal growth. That's why I believe a new year requires a new you. In this …
Published on 1 year, 11 months ago
Love Your Love Muscle - What a Year!
Episode 254
In this podcast episode, we are taking a trip down memory lane to cherish all the beautiful moments of 2023. And guess what? We're also spilling the beans on our exciting plans for the upcoming year!…
Published on 2 years ago
Love Your Love Muscle - What Is Your Mantra
Episode 253
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words.
Become a Patron: …Published on 2 years, 1 month ago
Love Your Love Muscle - Fascinating Meditation Facts
Episode 252
In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditatio…
Published on 2 years, 1 month ago
Love Your Love Muscle - Sleep Special
Episode 251
Welcome to "Love Your Love Muscle," the podcast show that explores the power of heart-focused living and meditation. In today's episode, we're diving into the tranquil realm of sleep and how it can p…
Published on 2 years, 1 month ago
Love Your Love Muscle - Be The Change
Episode 250
Welcome to the Love Your Love Muscle podcast! In this episode, we explore how meditation can empower us to make a positive impact in the world. Join me as we discover the transformative power within …
Published on 2 years, 1 month ago
Love Your Love Muscle - When in Doubt, Ask
Episode 249
Get ready to tune back in to "Love Your Love Muscle," the podcast show where we in this episode, explore a heart-focused meditation technique for asking our heart important questions. Join us as we d…
Published on 2 years, 2 months ago
Just Meditate! - Mind-Body Connection (Course Sample)
Episode 248
We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate! This is lesson 5 where Seb talks about what…
Published on 2 years, 2 months ago
Just Meditate! - Continue to Practice
Episode 247
Continue your meditation practice! That's the main message in this extra podcast episode from Seb.
To contact me about the free meditation course visit: https://go.cosmicnation.co/ContactSeb
Become …Published on 2 years, 3 months ago
Love Your Love Muscle - Intention For Norway Flood Victims
Episode 246
Join us in this intention session for the victims of the floods in Norway. We will send our love and support to those affected by this natural disaster. Let's come together and send out our positive …
Published on 2 years, 4 months ago