Podcast Episodes
Back to SearchI was trying to not be my mum
Episode 326
I share a deeply personal letter to my mum, a letter I’ve been slowly writing in my heart for years, and only now have the words, the softness, and t…
10 months, 2 weeks ago
Remembering what decency looks like when travelling
Episode 325
After witnessing a series of moments on my recent travels left me gutted.
People standing on coral. Ignoring signs that asked not to disturb nesting w…
11 months ago
Kat & Steve - 5 things that annoy us about each other
Episode 324
Steve and I lay it all out in this one, the little daily things or habits we find annoying or frustrating about each other.
It’s funny, it’s honest, a…
11 months, 1 week ago
To the part in you that won't let up, listen up
Episode 323
I share a letter I wrote to the part of me that still believes I have to prove my worth to matter.
The part that panics when I slow down. That thinks …
11 months, 2 weeks ago
Kat & Steve - Step-parenting and the change of family dynamics
Episode 322
Steve and I share about the reality of step-parenting and family dynamics, especially what happens when a step-parent enters a home that already has …
11 months, 3 weeks ago
Real talk about money - what is 'your' enough?
Episode 321
In this episode, I take you back to a question that unraveled a lot for me: What is enough? Especially when it comes to money.
A few years ago, I was …
1 year ago
Kat & Steve - repelling energy and how it messes with relationships
Episode 320
In this episode, Steve and I talk about something we’ve both played into in our relationship - repelling energy. That vibe you give off when you're f…
1 year ago
A letter to myself, mid perimenopause shitstorm
Episode 319
This episode is not wrapped in a bow.
It’s not a how-to. It’s not love and light. It’s not advice.
It’s a letter I wrote to myself from the middle of t…
1 year ago
Kat & Steve - When you love each other but you’re in different headspaces
Episode 318
Steve and I talk about a recent experience where I was activated by something in the media. A majorly messed up story that stirred old wounds and br…
1 year ago
Laying her to rest - the one that chased significance
Episode 317
There’s a version of me I’m laying to rest - the one who chased significance, importance, and recognition because deep down, she didn’t feel like she…
1 year ago