Podcast Episodes
Back to SearchThe three stages of transition
Episode 346
In this episode, I wrote called Dear Change.
Lately I’ve been sitting in that strange space many of us know well. The space between who we were and wh…
4 months, 3 weeks ago
Kat & Steve - Pretending to like pizza
Episode 345
In this episode, Steve and I revisit a story from my book that says a lot about how many of us enter relationships in the beginning: a little bit fal…
4 months, 3 weeks ago
I didn't expect this at 40
Episode 344
I felt ready for this chapter. I honoured the versions of me who carried me here . I stepped into this decade open, grounded, certain, and then grief…
5 months ago
Kat & Steve - Supporting one another through transitions
Episode 343
Steve’s turning 50. I just turned turning 40.
This isn’t a “new decade, new me” episode. It’s more tender than that.
For me, there’s been grief. Griev…
5 months, 1 week ago
Oh, to Be Sovereign
Episode 342
In this solo episode, I share a personal reflection on what it means to live as a sovereign woman. Not in defiance, not from ego, but in true, ground…
5 months, 2 weeks ago
Kat & Steve - Limbo Land
Episode 341
Stevie B and I talk about limbo land, that murky space so many people end up in early on in dating. The situationship. Not quite together. Not quite…
7 months ago
I was an imperfect human recently
Episode 340
In this episode I share a very human, very imperfect moment I had with a traffic control guy outside my house, one of those interactions where two eg…
7 months, 1 week ago
Kat & Steve - I think we're old and grumpy
Episode 339
This episode is exactly what it sounds like. No love. No light.
The other day, Steve and I were driving in the car airing our annoyances, the stuff t…
7 months, 2 weeks ago
Checking in on my word of the year - unwavered
Episode 338
In this episode, I share my reflections on my word for this year, unwavered, and how it’s moved itself through me this year.
Change happens in our ho…
7 months, 3 weeks ago
Kat & Steve - if we had a magic wand, what would we adjust about the other?
Episode 337
We laugh a lot in today's episode, sharing what we would adjust about the other if we had a magic wand. In the many laughs, there are also some good …
8 months ago