Podcast Episodes
Back to SearchKat & Steve - Holding space for the one you love
Episode 307
In this episode, Steve and I sit down to share a conversation we’ve been having privately for a while now — about the importance of true support in a…
1 year, 3 months ago
The afternoon of life
Episode 306
In this episode, I’m talking about something that’s been landing deeply for me lately… the shift into midlife — and more importantly, the shift into …
1 year, 3 months ago
Kat & Steve - The reality check we needed
Episode 305
Steve and I were out on a hike recently, one of those soul-clearing walks where the body moves and the heart starts to open. We asked each other a si…
1 year, 3 months ago
What's your relationship with patience?
Episode 304
I’m in a season of patience right now.
Not the soft, gentle kind that feels like a warm hug—but the gritty, uncomfortable kind that stretches you in …
1 year, 4 months ago
The Dance Between Faith & Action
Episode 303
I found something the other day—a letter buried in the pages of my 2020 journal. A letter from my future self—2023 Kat—written to 2020 Kat. And readi…
1 year, 4 months ago
The work never ends
Episode 302
There’s something incredibly powerful about choosing yourself—not from fear, not from old wounds, but from deep, grounded self-worth. And today’s gue…
1 year, 4 months ago
From head to heart
Episode 301
Lately, my head and my chest have been in a full-blown tug-of-war. So much for my word of the year—unwavered. If anything, my ego’s been working over…
1 year, 4 months ago
At fifty she finally started to live
Episode 300
Podcast Episode: Michelle’s Journey – From Fear to Freedom
There’s a moment in life where you realize—you’re either going to keep living the same stor…
1 year, 5 months ago
From hyper achiever to being at ease
Episode 299
Two years ago, my client Lynn was living a life that looked successful on the outside but felt completely out of alignment on the inside. She was the…
1 year, 5 months ago
Kat & Steve: Our path back to love
Episode 298
One year married. One whole, wild, beautiful, messy, heart-opening year.
If you’d asked either of us years ago if we’d ever find a love like this, we’…
1 year, 5 months ago