Podcast Episodes
Back to SearchKat & Steve - Relationships & Feeling Heard
Episode 207
Ooh we had a doozy of a disagreement a few days ago. I wanted to have a moment of whinging and complaining about aspects of my business to Steve with…
3 years, 5 months ago
Next Best Step (VS) Next Perfect Step
Episode 206
There's a difference between the next best step and the next perfect step.
A next best step is something we take that is in alignment with our core v…
3 years, 5 months ago
What To Do When You Lose “It”
Episode 205
What is "it"? "It" can be your sense of self, connection to the Universe or faith, belief in your dreams, depth in your relationship or self respect.…
3 years, 5 months ago
When Your Values Challenge You
Episode 204
Personal responsibility is one of my core values. It has been for some time and I'm pretty sure it will be for life. I think that because for the fir…
3 years, 5 months ago
Kat & Steve - Relationships & Money
Episode 203
At the end of each month, Steve and I are coming together on the podcast to share real, raw and relatable when it comes to our relationship. We sat d…
3 years, 6 months ago
Feeling Safe In My Body Again
Episode 202
**Please note, today's episode makes mention of sexual abuse.
The end to 2022 was a special one for me. An end that I wasn't expecting, didn't plan bu…
3 years, 6 months ago
Less Push, More Trust
Episode 201
My theme for this coming year (2023) is "Natures Way".
As time goes on, it becomes more and more clear to me that what I want gets considered, yet wh…
3 years, 6 months ago
Be Sure To Do This When Setting Intentions
Episode 200
In the final episode for 2022 and as we head into that time where new intentions are set, please, listen to today's episode before you get busy setti…
3 years, 7 months ago
2022 Reflections
Episode 199
I set a theme at the beginning of each year and for 2022 it was, flourish.
In my little human mind I had it all mapped and planned out, thinking, "bam…
3 years, 7 months ago
When You Act On Assumptions
Episode 198
In October I wrote my journal, "stop holding them in a particular shape. Stop bracing yourself for how think they are going to be. Release them from …
3 years, 7 months ago