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How Do You Resolve Inner Conflict?

Episode 197

We all have  choice to deal with inner conflict and pain in powerful ways; with integrity. It takes consciousness and presence which can be hard at t…

3 years, 8 months ago

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Whose Mountain Are You Climbing?

Episode 196

Are the mountains, aka goals, you're climbing, yours? Or are they what you think you have to climb in order to feel more worthy, more enough, more im…

3 years, 8 months ago

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Discomfort With True Space And Time

Episode 195

Do you find yourself wanting more space and more time to breathe, to be, to ponder and do as you please? Do you also find that when you have that spa…

3 years, 8 months ago

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Such Is Life

Episode 194

Well, one week has gone by and my beautiful Grandfather passed. The night before he left this world I got to sit with him, kiss his forehead and tell…

3 years, 8 months ago

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Rushing To “Feel Better”

Episode 193

I'm watching my ego as it tries to "make things better" as I currently experience the emotion of sadness and feeling of anxiety. The sadness is linke…

3 years, 8 months ago

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When Enough Is Actually Enough

Episode 192

I had a great realisation about a week ago when I saw my Kinesiologist, Elena Pilch. The way I have chosen to live my life, the space, the time, the …

3 years, 9 months ago

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When The Worst Thing Turned Into The Best Thing

Episode 191

Before every ZEROFKS dance party, the dream I have the night before is that the sound system fails. Each event it’s never bombed out, but at the last…

3 years, 9 months ago

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Shaming And Inhibiting What Is Natural

Episode 190

A recent realisation has come about after having new photos taken a few weeks ago. I felt it was time to re-shoot photos that capture not only the ha…

3 years, 9 months ago

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Life In The Slow(er) Lane

Episode 189

After almost two years of slowing down the pace of my life and rearranging the way I 'do' so that I'm not always 'doing' for the sake of doing, I had…

3 years, 9 months ago

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What's The Story?

Episode 188

We all hold ourselves back from following our Truth due to a myriad of stories we tell ourselves. These stories are powerful, potent and are loaded w…

3 years, 10 months ago

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