Podcast Episodes

#straightfromcait: As 'THE BOSS' are you shouldering more responsibility than you should?

Season 2 Episode 30

Hey Fried Fans,

This week’s #straightfromcait episode is the answer to a fan question (I love those, so if you have one that YOU want answered, shoot me an email at cait@caitdonovan.com with the su…

Published on 5 years, 1 month ago

Isabel Smith: A Registered Dietician Tells You How To Slow Down Burnout Related Inflammation and Histamine Reactions

Season 2 Episode 29

In today’s episode, we’re talking to Isabel Smith, a Registered Dietician who specializes in helping clients with functional and integrative wellness. One of her main areas of interest in her practic…

Published on 5 years, 2 months ago

#straightfromcait - Stop Should'ing All Over Yourself And You Will Heal Your Burnout

Season 2 Episode 28

“Stop should-ing all over yourself” also known as “must-urbation”, why you need to pay attention to the word SHOULD during your burnout recovery.

I was laying on the table at my acupuncturists offic…

Published on 5 years, 2 months ago

Sarah O'Brien Hammond: Avoid the Crash - In an Ironman, In Life, and In Networking

Season 2 Episode 27

In today’s episode, we’re talking to Sarah O’Brien Hammond. Sarah is the Chief Community Officer and Founder of The Network of Women. Driven by her own life’s journey, her mission is to bring togethe…

Published on 5 years, 2 months ago

#straightfromcait: Afraid The Only Way You Get A Break is if You Die, Disappear, Or Get In An Accident?

Season 2 Episode 26

Hi Fried Fans,

We’re taking it real serious today and I’m starting with a TRIGGER WARNING! - we will be discussing suicidal ideations today.

If you are sensitive to this topic, I suggest skipping …

Published on 5 years, 2 months ago

Darrel Griffin: Creator of The Burnout Bros Talks Male Burnout

Season 2 Episode 25

In today’s episode, we’re talking to Darrel Griffin , a Human-centred marketer and anti-guru who, after experiencing his own burnout, is now creating a podcast and a community for men to openly discu…

Published on 5 years, 3 months ago

#straightfromcait: Passion is Not A Vaccine Against Future Burnout, No Matter What Instagram Meme's Say

Season 2 Episode 24

Hi Fried Fans!

Your #straightfromcait episode this week got me a little fired up.

I saw this quote by Simon Sinek floating around IG a few weeks ago and - well, I have a bone to pick with it. Let m…

Published on 5 years, 3 months ago

Errin Weisman, D.O.: From Burnt Out To Badass, A Female Physician's Story

Season 2 Episode 23

Errin Weisman, D.O. was taught, like all doctors to be a robot, a superhuman, a she-ro - and it burnt her out. Now, Errin Weisman, DO is a life coach, podcaster and fierce wellness advocate who helps…

Published on 5 years, 3 months ago

#straightfromcait: 3 Expert Tips To Restore Your Health After Burnout

Season 2 Episode 22

Hi Fried Fans!

On the last #straightfromcait episode, I shared 5 words with you that come up often as guides on my clients’ burnout recovery journeys. Those words were: safety, owning your genius, e…

Published on 5 years, 3 months ago

Kimberley Taylor: A Money Mindset Expert Shares Her Lowest Low And The Restaurant Tears That Lead To Her Healing

Season 2 Episode 21

In today’s episode, I’m speaking with Kimberley Taylor, a Mindset Expert and Certified NLP Practitioner who helps successful women entrepreneurs smash through their inner limits and welcome in more i…

Published on 5 years, 3 months ago