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Beth Russell: At Home Techniques To Relieve Neck and Face Tension and Combat Burnout
Season 3 Episode 12
Episode summary: In this episode, guest Beth Russell, a colleague in the world of Chinese medicine joins us to talk about optimizing our home health …
5 years, 7 months ago
#straightfromcait: Healing Is Hard To Believe In When You're Burnt Out
Season 3 Episode 11
Is anyone else on clubhouse yet? On one hand it feels like an extra thing to do, but on another, it leaves space for some really great conversations.…
5 years, 7 months ago
Elizabeth Lott: A Pastor Speaks Out On Vocational Callings, Personal Growth, and Burnout
Season 3 Episode 10
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callca…
5 years, 7 months ago
#straightfromcait: When You Can Breathe Again
Season 3 Episode 9
Hi FRIED fans,
I started a FB post this week with: “Didja hear it? The collective sigh?” And then deleted it and posted something else, probably ab…
5 years, 8 months ago
Sarah Dawn: The Only Waste Is Consciously Choosing to Continue Doing Something That Does Not Serve Us
Season 3 Episode 8
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callca…
5 years, 8 months ago
#straightfromcait: Meditation to Regulate Your Nervous System
Season 3 Episode 7
Hi Fried Fans,
This week, I released an episode about when the world's gone mad and told you that I'd be following it up with a yoga nidra, or body …
5 years, 8 months ago
#straightfromcait: What to do when the world's gone to shit
Season 3 Episode 6
Today, I’m recording last minute - which I never do. I am usually recorded a week or even a month in advance, but the combination of having taken tim…
5 years, 8 months ago
Shonté Javon Taylor: This Is Your Brain on Burnout (Taught By A Neuroscientist)
Season 3 Episode 5
Episode summary: In this episode, guest Shonte Javon Taylor who is a neuroscientist with a mission of empowering 100 million minds shares her story o…
5 years, 8 months ago
#straightfromcait: How Can Each Person Contribute To Ending Burnout Culture?
Season 3 Episode 4
Fried fans, It’s the end of a hard year. Differently hard for different people, but hard all around. Hard because of uncertainty, hard because of con…
5 years, 8 months ago
Raj Subrameyer: Cultural Pressure and the Desire to be Noticed Leading to Burnout and Bathroom Floors
Season 3 Episode 3
Episode summary: In this episode, guest Raj Subrameyer who is an international keynote speaker and tech career coach shares his story fighting agains…
5 years, 9 months ago