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Shamis Pitts: Learning Self-Compassion the Hard Way
Season 2 Episode 3
Shamis Pitts, owner of Pitts Leadership Consulting LLC, is on a mission to help people connect to their greatness, strengthen the employee–employer s…
5 years, 11 months ago
Jenni Lewis-Ford: Burnout, Black Girl Magic, and Gratitude
Season 2 Episode 2
Jenni Lewis-Ford is a brand and communications strategist, diversity and inclusion advocate, author, podcaster, and wearer of many hats. She’s held s…
5 years, 11 months ago
Caspar Szulc: The Journey to Finding Your Authentic Self
Season 2 Episode 1
Caspar is the co-founder of Innovative Medicine. Caspar burnt out in his 20s, but the experience forced him to search for his authentic self—and he s…
6 years ago
#straightfromcait: Sitting In the Muck with Your Emotions (an excerpt from The Bouncebackability Factor)
I've been told in the past week that I'm: overreacting, posting anxious posts, a sea of calm - all from different people. But, I, like the rest of yo…
6 years ago
#straightfromcait Burnout Signs and Symptoms
In this special #straightfromcait mini-episode of FRIED, I, your host, take you through the most common burnout symptoms and tell you exactly what th…
6 years ago
#straightfromcait: Chinese Medicine for Healing Burnout
In this mini-episode, a listener asked me to talk about Chinese Medicine and Burnout, which I LOVED, so I did right away :).
If you've been around f…
6 years ago
#straightfromcait Burnout Prevention vs. Burnout RECOVERY
A special edition of FRIED: The Burnout Podcast brought to you #straightfromcait based on feedback that you provided!
This is the very first thing I…
6 years, 1 month ago
Cara Carin Cifelli: Curing Burnout With Sisterhood, Surrender, and Vulnerability
Season 1 Episode 34
When I first started the podcast, I had no idea where it would go, but I am so glad it lead me here, to Cara Carin Cifelli. She hosts her own podcast…
6 years, 1 month ago
Stacie Mitchell: High Functioning Anxiety and Burnout
Season 1 Episode 33
Stacie Mitchell and I have a lot in common. We love dogs. We're both coaches. We're both obsessed with personal development. And we're both highly fu…
6 years, 1 month ago
Annie McDonnell: Busting Through Burnout Associated Analysis Paralysis
Season 1 Episode 32
Annie McDonnell stayed in a job that used up all her energy for 18 years and it wasn't until she left that she realized how much energy she was using…
6 years, 1 month ago