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#straightfromcait: Building Boundaries That Protect You From Burnout
Season 2 Episode 6
Hey Fried Friends, thanks to your help on voting on this month’s #straightfromcait episodes. You told me that by far you want to know about how to ac…
6 years, 4 months ago
Denise Duffield Thomas: A Mantra For Preventing Burnout Like A True ‘Chillpreneur’
Season 2 Episode 5
BIO: Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Ge…
6 years, 4 months ago
Dr. Caitlin Gordon: Create Feelings Of Safety To Help You Heal Burnout Faster
Season 2 Episode 4
Dr. Caitlin Gordon owns Amaluna Wellness, a holistic health clinic based in Boulder, Colorado, where she sees patients for acupuncture and functional…
6 years, 4 months ago
Shamis Pitts: Learning Self-Compassion the Hard Way
Season 2 Episode 3
Shamis Pitts, owner of Pitts Leadership Consulting LLC, is on a mission to help people connect to their greatness, strengthen the employee–employer s…
6 years, 5 months ago
Jenni Lewis-Ford: Burnout, Black Girl Magic, and Gratitude
Season 2 Episode 2
Jenni Lewis-Ford is a brand and communications strategist, diversity and inclusion advocate, author, podcaster, and wearer of many hats. She’s held s…
6 years, 5 months ago
Caspar Szulc: The Journey to Finding Your Authentic Self
Season 2 Episode 1
Caspar is the co-founder of Innovative Medicine. Caspar burnt out in his 20s, but the experience forced him to search for his authentic self—and he s…
6 years, 5 months ago
#straightfromcait: Sitting In the Muck with Your Emotions (an excerpt from The Bouncebackability Factor)
I've been told in the past week that I'm: overreacting, posting anxious posts, a sea of calm - all from different people. But, I, like the rest of yo…
6 years, 6 months ago
#straightfromcait Burnout Signs and Symptoms
In this special #straightfromcait mini-episode of FRIED, I, your host, take you through the most common burnout symptoms and tell you exactly what th…
6 years, 6 months ago
#straightfromcait: Chinese Medicine for Healing Burnout
In this mini-episode, a listener asked me to talk about Chinese Medicine and Burnout, which I LOVED, so I did right away :).
If you've been around f…
6 years, 6 months ago
#straightfromcait Burnout Prevention vs. Burnout RECOVERY
A special edition of FRIED: The Burnout Podcast brought to you #straightfromcait based on feedback that you provided!
This is the very first thing I…
6 years, 6 months ago