Podcast Episodes

#straightfromcait: What to do when the world's gone to shit

Season 3 Episode 6

Today, I’m recording last minute - which I never do. I am usually recorded a week or even a month in advance, but the combination of having taken time off over the holidays and the shit show at the w…

Published on 4 years, 11 months ago

Shonté Javon Taylor: This Is Your Brain on Burnout (Taught By A Neuroscientist)

Season 3 Episode 5

Episode summary: In this episode, guest Shonte Javon Taylor who is a neuroscientist with a mission of empowering 100 million minds shares her story of finding herself in a parking lot, after hitting …

Published on 4 years, 11 months ago

#straightfromcait: How Can Each Person Contribute To Ending Burnout Culture?

Season 3 Episode 4

Fried fans, It’s the end of a hard year. Differently hard for different people, but hard all around. Hard because of uncertainty, hard because of constant change, hard because our brains which are ac…

Published on 5 years ago

Raj Subrameyer: Cultural Pressure and the Desire to be Noticed Leading to Burnout and Bathroom Floors

Season 3 Episode 3

Episode summary: In this episode, guest Raj Subrameyer who is an international keynote speaker and tech career coach shares his story fighting against people’s expectations and feeling less than othe…

Published on 5 years ago

#straightfromcait: The Knot - Master Inner Boundaries and Unwind Codependency

Season 3 Episode 2

Hey Fried Fans! On this week's #straightfromcait episode, we're going to be going deeper into codependency because so many of you requested it after last week's episode with Melanie Moberg!

I decided…

Published on 5 years ago

Melanie Moberg: Stop Worrying About Everyone Else's Needs and Start Focusing on Yourself to Heal Your Burnout

Season 3 Episode 1

**Trigger warning: We discuss suicide and drug use in this episode. If you are particularly sensitive to these topics, you might want to avoid this one.

In this episode, guest Melanie Moberg who is…

Published on 5 years ago

Sarah Paris: Can CBD Oil Help You Heal From Burnout?

Season 2 Episode 33

This week on FRIED, we’re covering a topic that I’ve been waiting to cover for a few months now! I was so lucky that a mutual friend introduced me to Sarah Paris, founder of Incann CBD products.

Sar…

Published on 5 years, 1 month ago

#straightfromcait: Cait Breaks Down The Top 3 Burnout Myths For You

Season 2 Episode 32

Hi Fried Fans!

It’s Cait, comin’ atcha with another #straightfromcait episode! We are close to winding up Season 2 of FRIED The Burnout Podcast. You’ve got this week’s sfc and then next week, I hav…

Published on 5 years, 1 month ago

Simone Craig, Wealth Expert: You Spend Your Money Like You Spend Your Energy

Season 2 Episode 31

In today’s episode, we’re talking to Simone Craig, Wealth Expert on a mission to close the wealth gap one woman at a time. Known as the “Angel CFO”, Simone advises women business owners in making wis…

Published on 5 years, 1 month ago

The 12 Days Of Boundary Season (a song)

It's BOUNDARY SEASON!

Yep, that's right. The season that all your boundaries get pushed and 2020 has already pushed them enough, so they might be feeling like electric fences this year! ;)

I wrote …

Published on 5 years, 1 month ago