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Diann Wingert: What To Do When You Feel Rejection from Head to Toe
Season 4 Episode 3
“I do not think it serves most humans to have a stigmatizing label,” says Diann Wingert, therapist turned Mindset and Productivity Coach. “I think on…
4 years, 9 months ago
#straightfromcait: Higher Education, Again, as an Adult. Learning About Burnout Science
Season 4 Episode 2
Did you know that although I received my Masters Degree in Acupuncture and East Asian Medicine back in 2007, I never received a Bachelor’s Degree? Th…
4 years, 9 months ago
Carolyn Brown: Love Where You Live, Beautify Your Home, and Drink Your Damn Water
Season 4 Episode 1
“I think of food as medicine. Everything you eat becomes every cell in your body, so it can be healing or it can be potentially exacerbating the issu…
4 years, 9 months ago
Jess Brennan: Grief, Burnout and COVID. That Time on the Planet When We Were All Soul-Weary Simultaneously
Season 3 Episode 34
“Grief is inevitable,” says Jess Brennan, founder of Held Massage Therapy. “Every single one of us will lose something precious.” Jess explains that …
4 years, 10 months ago
#straightfromcait: Burnout and Depression – What's the Difference in Your Experience?
Season 3 Episode 33
What is the difference between burnout and depression? I was recently asked this question in the FRIED. The Burnout Podcast Discussion Group on Faceb…
4 years, 10 months ago
Jade Connolly Duggan: Stay With Your Senses, Get Objective, And Reconnect Your Awareness With Your Body’s Intuitive Dial – Right Now and Every Day
Season 3 Episode 32
“I don’t want to hear anything about the theoretical translation of an ancient Chinese concept translated half-assed into English translated half-ass…
4 years, 10 months ago
#straightfromcait: Burnout 101 – Signs, Symptoms, and Understanding What Is Really Happening to Your Brain and Body
Season 3 Episode 31
If I’ve learned anything from my experience with burnout, both in my own life and in my clients’ lives, it’s that burnout can present itself in endle…
4 years, 11 months ago
Erica Cuni, LMFT: The Burnout Professor Spills All the Secrets on the Aftermath of Trauma, Healing Burnout, and the Power of Breathing
Season 3 Episode 30
Erica Cuni’s burnout story begins with a Mack Dump Truck, which hit her as she was on her way to work as a licensed therapist. In the ensuing months,…
4 years, 11 months ago
#straightfromcait: Anxious About Re-Entry? Boundary-Building Skills You Must Learn NOW to Be Ready For Post-COVID Life
Season 3 Episode 29
COVID has sucked, there’s no question about it. But at the same time, the pandemic has given us an unexpected excuse with which to better uphold our …
4 years, 11 months ago
Sumeena Gupta: Her Body, Business, and Marriage Were Cracking. Healing from Burnout Saved Everything.
Season 3 Episode 28
On paper, Sumeena Gupta was leading what looked like the perfect life. She and her husband were running a resort on a breathtaking Balinese island, w…
4 years, 11 months ago