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#straightfromcait: 7 Tips for Your Return to Work During/After Burnout Recovery
Season 4 Episode 18
What strategies can I use to make my transition back to work during/after burnout recovery as smooth as possible? This question was recently posed in…
4 years, 9 months ago
Maggie Supernova: Entertainment Industry Burnout and Yin Yoga as a Savior for Your Body
Season 4 Episode 17
“My life looked great, my Instagram looked great, my CV looked great, but behind the scenes of that, I was burning out in a big way,” says Maggie Sup…
4 years, 9 months ago
#straightfromcait: Is It Possible to Rest Without Feeling Like a Terribly Guilty Lump?
Season 4 Episode 16
If your car were a person (and let’s be honest, don’t most of us name our cars?), would it feel guilty for using up a tank of gas and needing more? T…
4 years, 10 months ago
Erika Ferszt: Eyesight Issues, Mood Regulation, and Burning Out When You're 'Happy'
Season 4 Episode 15
“I lost my vision working for a company that provides vision,” says Erika Ferszt, Founder of Moodally and former Media & Digital Director at Ray-Ban.…
4 years, 10 months ago
#straightfromcait: Death By Burnout. The Head to Toe List of Severe Health Issues
Season 4 Episode 14
Many people do not fully understand the gravity of burnout and the devastating effects that it can have in both the long and short term. In an effort…
4 years, 10 months ago
Elizabeth Collins: The Burnout Witch Talks Leaky Gut, Tarot, and Optimal Blood Work
Season 4 Episode 13
“Just keep going, it will change.” This is Elizabeth Collins’s burnout story, simplified into six words. The Cait-proclaimed Burnout Witch, Elizabeth…
4 years, 10 months ago
#straightfromcait: How to Start Your Burnout Recovery
Season 4 Episode 12
One of the most frequently asked questions I get from clients and in the FRIED. Facebook Group is: “But, how do I start my burnout recovery?” When yo…
4 years, 11 months ago
Casey Davidson: Alcohol Use, Overwork, and the Societally Accepted Addiction That Feeds Them Both
Season 4 Episode 11
“Quitting drinking was literally my worst case scenario in life,” says Casey Davidson. “I desperately loved red wine, and I didn’t want to give it up…
4 years, 11 months ago
#straightfromcait: Do I Need to Quit My Job to Recover from Burnout?
Season 4 Episode 10
Do I need to quit my job to heal from burnout? This is one of the most common questions I hear asked in the burnout community. The answer? It depends…
4 years, 11 months ago
Jim Young: CEO/Dad Burnout, Emotional Gold Digging, and Why Relationships Matter
Season 4 Episode 9
Jim Young’s burnout story began when he was prematurely anointed “man of the house” at nine years old. Because Jim’s single mother was stretched so t…
4 years, 11 months ago