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#straightfromcait: How To Tell People About Your Burnout
Season 5 Episode 12
There comes a time when you may need to tell the people in your life about your burnout. Certain people like your HR department or your spouse will n…
3 years, 11 months ago
Dr. Kristen Donnelly: The Truth Behind Empathy As A Tool For Healing From Burnout
Season 5 Episode 11
Dr. Kristen Donnelly, one of The Good Doctors of Abbey Research, is an international empathy educator. She has two decades of experience and an educa…
3 years, 11 months ago
#straightfromsarah: Knowing and Accepting Yourself Makes Burnout Recovery Faster
Season 5 Episode 10
Do you feel like you’re not actually suited for the role you are trying to fill in your life? That role might not be the ideal one for you! In this w…
3 years, 11 months ago
Helena Lucia: Money, Burnout, and Interrupting Old Patterns After Leaving a Cult
Season 5 Episode 9
Helena Lucia, founder and CEO of SISU Journey, is a speaker, podcast host and trauma-informed money coach. Her experiences growing up in an extreme f…
4 years ago
#straightfromcait: The Articles Against Self-Care for Burnout Recovery Are Missing This Major Point
Season 5 Episode 8
Many articles that talk about burnout make the mistake of devaluing self-care as a burnout prevention or recovery tool. But self care isn’t all just …
4 years ago
Nneka Roberts: Using Systems to Create More Time, Mental Space, Creativity, and Money
Season 5 Episode 7
Nneka Roberts, operations consultant at Sage Simple Solutions, has worked designing systems for 20 years. She now works with consulting clients teach…
4 years ago
#straightfromsarah: Rebuilding Trust With Yourself During Burnout Recovery
Season 5 Episode 6
Do you struggle with trusting yourself? If you’re experiencing burnout it can be extremely difficult to trust yourself. You’ve been ignoring your bod…
4 years ago
Dan Sykes: The Somatic Fanatic Talks the Power of Curiosity For Nervous System Training
Season 5 Episode 5
“If you are no longer curious, the best of your life is behind you because the best of your life is being curious,” shares Dan Sykes, Founder of the …
4 years ago
#straightfromcaitandsarah: Healing the Healers, Hyper-Independence, and Rules for Helping
Season 5 Episode 4
Are you a healer that struggles with asking for help? When you’re used to wearing all the hats and doing everything yourself, it can be really diffic…
4 years, 1 month ago
Frenchie Ferenczi: Your Success as an Entrepreneur Depends on Clear Expectations and Great Boundaries
Season 5 Episode 3
“I think that it all comes down to understanding your priorities and letting those shift and evolve,” explains Frenchie Ferenczi, Business Growth Str…
4 years, 1 month ago