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Becca Powers: Burnout Stages 1 & 2 - The Unders that Lead to the Overs
Season 6 Episode 3
Becca Powers is an award winning fortune 500 high tech sales executive, founder and CEO of Powers Peak Potential, a best selling author and a speaker…
3 years, 4 months ago
#straightfromcait: Quiet Quitting, Loud Quitting, and Resentment
Season 6 Episode 2
Quiet quitting is not a new concept, but has gotten a lot of attention recently after the pandemic shook up the job market. The basic idea of quiet q…
3 years, 4 months ago
Newton Cheng: I Burned Out in Corporate and Stayed - This Is How
Season 6 Episode 1
Newton Cheng is the Director of Health and Performance at Google, a world champion powerlifter, and a father. Throughout his 14 year career at Google…
3 years, 5 months ago
RE-RELEASE: Elizabeth Collins: The Burnout Witch Talks Leaky Gut, Tarot, and Optimal Blood Work
“Just keep going, it will change.” This is Elizabeth Collins’s burnout story, simplified into six words. The Cait-proclaimed Burnout Witch, Elizabeth…
3 years, 5 months ago
#straightfromcait: Are You Exhausted Trying To Meet Other People's Assumed Expectations?
Season 5 Episode 30
Are you always trying to meet other people’s expectations, even when those expectations may not be completely clear? Unclear expectations for a role,…
3 years, 5 months ago
Farnoosh Torabi: Financial Safety, Knowing When to Quit, and Creative Money Making
Season 5 Episode 29
Farnoosh Torabi is an award winning personal finance journalist, author, keynote speaker, television reporter, and host of the So Money podcast. She …
3 years, 5 months ago
#straightfromcait: Burnout Risk Factors - A Holistic View
Season 5 Episode 28
There are many risk factors for burnout. The good news is that each risk factor is multidirectional and by working on any one of them, you are likely…
3 years, 5 months ago
Nicole Kalil: Head Trash vs Inner Knowing: How to Build Self Trust and Confidence
Season 5 Episode 27
Nicole Kalil is a speaker, leadership strategist, respected coach, author, and podcast host. She spent 15 years working for a financial planning comp…
3 years, 6 months ago
#straightfromsarah: Can High Sensitivity Decrease as We Heal from Burnout?
Season 5 Episode 25
Highly sensitive people often assume they are simply wired that way from birth and that there is nothing that can be done to change their sensitivity…
3 years, 6 months ago
Dr. Crystal Frazee: Burnout Recovery Happens In Your Body (It's time to get out of your head!)
Season 5 Episode 25
Dr. Crystal Frazee is a burnout recovery and stress resilience coach with 16 years of experience. She grew up in the South raised by strong, independ…
3 years, 6 months ago