Podcast Episodes
Back to Search
Sophia Lepage: Reconnect with Deep Core Desires to Recover from Burnout
Season 5 Episode 21
Sophia Lepage is a feminine embodiment and leadership coach who has spent the last 4 years helping women break free from the good girl mentality, reclaim pleasure, reconnect with their femininity, an…
Published on 3 years, 4 months ago
#straightfromcait: How to Deal with Guilt Associated with Burnout
Season 5 Episode 20
No one likes to feel guilty. Most often people will choose resentment over guilt, because it feels easier to blame someone else than it does to process their guilt. Resentment takes a large toll on r…
Published on 3 years, 4 months ago
Rebecca Kase: EMDR for Healing Trauma, Self-Care Cakes, and Hope for the Future
Season 5 Episode 19
Rebecca Kase is a licensed clinical social worker and expert in EMDR. She experienced her worst burnout when working with a nonprofit organization in community mental health. A combination of toxic a…
Published on 3 years, 4 months ago
#straightfromsarah: What “Healing Isn't Linear” Means for Your Burnout Recovery
Season 5 Episode 18
Are you having a hard time recognizing whether you’re recovering from burnout due to the ebbs and flows of the healing process? Healing is not linear and at times you may feel worse before you feel b…
Published on 3 years, 4 months ago
Danielle Cobo: Transforming Self Doubt and Using Resilience as a Resource
Season 5 Episode 17
Danielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military …
Published on 3 years, 5 months ago
#straightfromcait: How Do I Know if I’m Recovering From Burnout or Stuck on the Burnout Cycle
Season 5 Episode 16
During your burnout recovery, it may feel difficult to tell whether you are truly on the right path to recovery or still trapped in the burnout cycle. You will have ups and downs that may cause you t…
Published on 3 years, 5 months ago
Merel Kriegsman: Success on Your Own Terms, Suicidal Ideations, Erotica, and All
Season 5 Episode 15
Merel Kriegsman is the CEO and founder of her own company which helps women achieve their full wealth potential by marketing their most valuable gifts. She has helped countless women become successfu…
Published on 3 years, 5 months ago
#straightfromsarah: Honoring Cycles to Boost Burnout Recovery
Season 5 Episode 14
Have you been trying to live a linear lifestyle in a cyclical world? The truth is, Western society tends to look at life through a linear lens with a big focus on getting from point A to point B. In …
Published on 3 years, 5 months ago
Vanessa Zamy - Toxic Work Environments, Building a Side Hustle, and Being the Core of Your Life
Season 5 Episode 13
Vanessa Zamy, The Business Defibrillator, is a keynote speaker, business expert, and bestselling author with her own consulting company. Her burnout occurred when she was working in a corporate job f…
Published on 3 years, 6 months ago
#straightfromcait: How To Tell People About Your Burnout
Season 5 Episode 12
There comes a time when you may need to tell the people in your life about your burnout. Certain people like your HR department or your spouse will need to know in explicit detail in order to support…
Published on 3 years, 6 months ago